164本のエピソード

The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week. Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

Here's What's Going On AJ Brown

    • 健康/フィットネス

The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week. Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

    HWGO EP 72 What has your anxiety been wrong about?

    HWGO EP 72 What has your anxiety been wrong about?

    AJ discusses what her anxiety is often wrong about.

    How Does Paradoxical Intention Really Work in Therapy?



    LATEST Poetry Book: Poems to Cry to in the Dark

    Poetry Book: Love Letters Never Sent To: Myself

    ⁠Patreon⁠

    Instagram


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    Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

    • 11分
    HWGO EP 71 What do you need to hear when you feel anxious?

    HWGO EP 71 What do you need to hear when you feel anxious?

    AJ discusses what she needs to hear when she feels anxious.

    LATEST Poetry Book: Poems to Cry to in the Dark

    Poetry Book: Love Letters Never Sent To: Myself

    Patreon

    Instagram




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    Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

    • 12分
    HWGO EP 70 What do you need most when you feel anxious?

    HWGO EP 70 What do you need most when you feel anxious?

    AJ discusses what she needs most when she feels anxious?

    LATEST Poetry Book: Poems to Cry to in the Dark

    Poetry Book: Love Letters Never Sent To: Myself

    Patreon

    Instagram


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    Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

    • 8分
    HWGO EP 69 What does your anxiety drown out?

    HWGO EP 69 What does your anxiety drown out?

    AJ discusses what her anxiety drowns out?

    LATEST Poetry Book: Poems to Cry to in the Dark

    Poetry Book: Love Letters Never Sent To: Myself

    Patreon

    Instagram


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

    • 9分
    HWGO EP 68 How do you distinguish anxiety from intuition?

    HWGO EP 68 How do you distinguish anxiety from intuition?

    AJ How she distinguishes her anxiety from intuition?

    LATEST Poetry Book: Poems to Cry to in the Dark

    Poetry Book: Love Letters Never Sent To: Myself

    Patreon

    Instagram


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

    • 6分
    HWGO EP 67 What do you need most when you feel anxious?

    HWGO EP 67 What do you need most when you feel anxious?

    AJ discusses what she need most when she feels anxious?



    LATEST Poetry Book: Poems to Cry to in the Dark

    Poetry Book: Love Letters Never Sent To: Myself

    Patreon

    Instagram


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

    • 7分

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