Annette's Positive Podcasts Annette

Everything we need is within us, some people may not believe this, but it’s true for sure. The captain of a ship requires information to navigate correctly, firstly to navigate the journey and secondly to know where he’s going, healing our cellular memory reconnects us to our true authentic selves. Cellular memory is a beneficial way of reclaiming your original energy and a positive way of moving forward.

There will be things in your life that are not serving you well and not doing you any good, it could be a relationship, career, or even certain friends, whatever or whoever it is, that is not making you feel good you have to learn to create vacuums (make room) by releasing and removing the things that aren’t serving you well, so that you can experience what you really wish for in life.When you learn to release and let go of what you feel no longer makes you happy, you are automatically making...

Anxiety and fear can be debilitating for those who suffer from it and this podcast focuses on various ways of learning to let go and be present in the Magic of NOW! I can't tell you how many people I've seen over the many years in practice with anxiety, but it's been many. I'm proud to say that once they'd finished their therapy with, they were in such a different place, which is good!At the end of the podcast there is an exercise for the listeners to use and learn to relax to, so I hope...

To move on in this life, you have to make a decision to forgive, as forgiving means that you are living in the present moment, as opposed to the past. It does not mean that you can forget everything; however it does mean that you can release and let go and learn to move on. When we decide to hold on to anger or irritation, we are weighed down with the stress of feeling hurt and victimised! Discovering forgiveness in life, helps you in lightening the load, and I like to think of it a...

When I meet clients for the first time, the thing I do is let them know that they are YOUNIQUE in every aspect, and that they’re worthy of success. When I say YOUNIQUE I mean we’re all YOUNIQUE, and there isn’t anyone else with our YOUNIQUENESS in the entire Universe. Within you is a power, a power far greater than you could ever imagine. You have within you unique abilities and skills, and insights and ideas that make you YOUNIQUE with a difference, and in some way, grander.&n...

Do find it difficult to embrace life, due to low Self-Esteem. People who have Self-Esteem hold qualities that many people admire, and wish they had. Self-Esteem is a vital component in almost every aspect of our lives, and yet sadly so very few people hold any within themselves. Self-Esteem expresses itself in our behaviour, body language, how we speak and how we present ourselves to the world. This podcast offers ways of building Self-Esteem and Emotional Resiliance.&nbsp...