April highlights & comeback after a health situation (Episode 221‪)‬ An audio diary- a personal health journey- with over forties health

Now, this episode is a bit of a chitchat show where the host talks largely about things that is currently and has happened in her life to date in 2023, mostly the start of the year and up until May 2023. Also, the topics that the hosts covers in this podcast is as follows:Nutritional and healthy living discussionsHabits and behavioursHighlights including movies, book recommendations, courses and moreMoreover, the music and sound effects as well as sound track in this podcast episode Apri...