[Article] ‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause‪.‬ The Complete Health and Fitness Professional

Hot flashes, mood swings, weight gain, brain fog: Menopause can make you wonder if your body is totally cuckoo. But what many women don’t realize is that they do have some control over these symptoms. Here’s what’s going on, plus six lifestyle strategies to feel your best during menopause.

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