Athletor Podcast with Mike Mal

The Athletor Podcast with Mike Mal
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Athletor Podcast with Mike Mal

Welcome to "The Athletor Podcast with Mike Mal" where we delve into the world of college and youth wrestling. Join Mike, the head coach of Poway RTC, as he sits down with guests from all levels of the sport, including high school, club, college, and senior-level coaches and athletes. Each week, Mike will bring you insightful discussions on the latest in college and youth wrestling, including training techniques, strategy, and everything in between. You'll hear from some of the biggest names in the sport, who will share their stories and offer their unique perspectives.

  1. Ep. 097 - Rich Bender

    5時間前

    Ep. 097 - Rich Bender

    In episode 097 of the Athletor Podcast, Mike Mal sits down with Rich Bender, Executive Director of USA Wrestling, to explore the past, present, and future of the sport. Rich shares insights from his journey, starting as an intern in 1988 to becoming one of the most influential figures in wrestling. From infrastructure improvements to the role of RTCs and NIL’s impact, Rich breaks down the dynamics shaping wrestling at both collegiate and international levels. This conversation touches on the evolution of NCAA wrestling, strategies for growing the sport, and the importance of aligning efforts across institutions. Rich also reflects on the legacy of icons like John Smith and offers a visionary take on how USA Wrestling is adapting to meet the needs of the next generation of athletes. Whether you’re a fan or deeply involved in the sport, this episode provides a unique perspective on wrestling’s trajectory.

    55分
  2. Ep. 096 - Luka Wick

    12月11日

    Ep. 096 - Luka Wick

    In episode 096 of the Athletor Podcast, Luka Wick, standout wrestler at Cal Poly, joins the show to share his journey from initially disliking the sport to becoming one of wrestling’s top competitors. Luka opens up about his early struggles, the pivotal moments that sparked his passion in middle school, and the lessons learned from wrestling alongside his brothers, Zander and Evan. He reflects on his high school experiences, including intense practices and the pressure of competing in California’s grueling state tournament. We also dive into Luka’s approach to training, weight management, and his philosophy on competition. Additionally, Luka discusses his role as an ambassador for Rudis, the impact of NIL deals on his career, and how wrestlers can successfully navigate partnerships in this evolving landscape. Packed with insight and inspiration, this episode is a must-listen for wrestling fans and athletes alike.

    1時間1分
  3. Ep. 095 - Hayden Hidlay

    12月4日

    Ep. 095 - Hayden Hidlay

    In this episode of the Athletor Podcast, Hayden Hidlay, 5x NCAA All-American and Assistant Coach at Stanford, shares his journey from growing up in a sports-loving family in central Pennsylvania to becoming one of wrestling's top competitors. Hayden reflects on the pivotal role of his youth coach Ian, the fundamentals that shaped his style, and how a mat in the basement transformed his family into a wrestling powerhouse. We also explore Hayden's college career, including his battles with NCAA blue blood programs and his legendary matches against Jason Nolf. Now coaching at Stanford, Hayden discusses the cultural differences between NC State and Stanford, recruiting challenges, and building a winning mindset in athletes. Don’t miss this episode filled with unique insights and personal stories from one of wrestling’s most accomplished athletes.

    49分
  4. Ep. 094 - Lori Ayres and Erin Sparrold

    11月27日

    Ep. 094 - Lori Ayres and Erin Sparrold

    In episode 94 of the Athletor Podcast, we sit down with Erin Sparrold, a sports nutritionist with over a decade of experience working with wrestlers, and Lori Ayres, a trailblazer in women’s wrestling as co-founder of DI Women’s Wrestling and Executive Director of the California RTC. Together, they dive into the unique nutritional needs and challenges female wrestlers face, from managing energy availability to maintaining bone density and hormonal health. The discussion highlights critical insights into weight class selection, macro balancing, and the impact of menstrual cycles on training and performance. Erin and Lori also explore the symptoms of under-fueling and strategies to promote long-term health and success for female athletes. Whether you’re a coach, athlete, or parent, this episode provides essential takeaways for supporting wrestlers on and off the mat.

    57分
  5. Ep. 093 - Cary Kolat

    11月20日

    Ep. 093 - Cary Kolat

    In Episode 093 of the Athletor Podcast, we sit down with Cary Kolat, Head Coach at the United States Naval Academy, to explore the unique challenges and opportunities of coaching at a service academy compared to a traditional college program. Kolat shares his insights on recruiting high-caliber student-athletes who excel in academics, athletics, and leadership, while navigating the realities of modern NCAA wrestling, including NIL, the transfer portal, and the sustainability of funding in college athletics. Kolat also dives into the evolution of U.S. wrestling, reflecting on how RTCs, high-level youth clubs, and changes in the Ivy League have elevated the sport’s competitiveness. From his experiences with legends like Dave Schultz to the value of Navy’s unparalleled post-graduation opportunities, this episode provides a comprehensive look at wrestling’s past, present, and future. Don’t miss this thoughtful and candid conversation with one of the sport’s most respected coaches.

    45分
  6. Ep. 92 - Alex Marinelli

    11月13日

    Ep. 92 - Alex Marinelli

    In this episode of the Athletor Podcast, we sit down with Alex Marinelli, head coach at Hawkeye Wrestling Academy and 4x All-American. Alex shares his journey from competing at the senior level to coaching the next generation, discussing the unique challenges and joys of working with youth wrestlers. He talks about transitioning from the competitive environment of Iowa to building a sustainable and high-level youth program, instilling the basics in young athletes, and the importance of patience in teaching foundational skills. We also dive into the realities of youth wrestling in 2024, including the pressures young athletes face, burnout, and the delicate balance of managing over-enthusiastic parents. Alex reflects on how his own influences shaped his coaching philosophy and offers insights on fostering a lifelong passion for the sport. If you’re a coach, parent, or wrestling enthusiast, this episode provides a fresh perspective on youth development in wrestling.

    49分
  7. Ep. 091 - Steve Garland

    11月6日

    Ep. 091 - Steve Garland

    In this episode of the Athletor Podcast, we sit down with Steve Garland, head coach of the University of Virginia wrestling program, as he shares his journey from athlete to coach and reflects on the evolving challenges in college athletics. Steve opens up about how wrestling shaped his life, teaching him discipline and purpose, and how he aims to instill those same values in his athletes at UVA. He also tackles complex issues like the addictive nature of competitive sports, balancing a strong work ethic with a healthy mindset, and the importance of finding athletes who are driven by the right “why.” Steve provides a candid look at the realities of recruiting and developing wrestlers who fit UVA’s demanding academic and athletic culture. He shares his thoughts on the changing landscape of college athletics, the financial challenges wrestling programs face, and the crucial role of community support and engagement in sustaining the sport. This episode offers invaluable insights for athletes, coaches, and anyone invested in the future of college wrestling.

    1時間3分
  8. Ep. 090 - Sean Gray

    10月30日

    Ep. 090 - Sean Gray

    In this episode of the Athletor Podcast, we talk with Sean Gray, assistant coach at Stanford University and former assistant coach at Princeton, about the exciting momentum behind Stanford Wrestling. Sean dives into the team’s mission to compete for a national championship, navigating a major transition from the East Coast to the Bay Area, and the unique talent mix in Stanford’s wrestling room. We explore how he balances creativity with discipline, helping athletes like Hunter Garvin control the chaos in their wrestling styles. Sean also shares his passion for youth wrestling, the importance of building a community-driven league in the Bay Area, and the lessons learned from Stanford’s fight to preserve its wrestling program. Whether it’s developing athletes or thinking like a startup, Sean emphasizes the need for long-term vision, community engagement, and innovative fundraising to sustain success in an evolving college athletics landscape.

    53分
すべて見る（97）

番組について

Welcome to "The Athletor Podcast with Mike Mal" where we delve into the world of college and youth wrestling. Join Mike, the head coach of Poway RTC, as he sits down with guests from all levels of the sport, including high school, club, college, and senior-level coaches and athletes. Each week, Mike will bring you insightful discussions on the latest in college and youth wrestling, including training techniques, strategy, and everything in between. You'll hear from some of the biggest names in the sport, who will share their stories and offer their unique perspectives.

情報

  • クリエイター
    The Athletor Podcast with Mike Mal
  • 配信期間
    23年 - 24年
  • エピソード
    97
  • 制限指定
    不適切な内容を含まない
  • Copyright
    © The Athletor Podcast with Mike Mal
  • 番組のWebサイト
    Athletor Podcast with Mike Mal

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