Awaken Together Jennifer Wilson/ Katerina Erickson
-
- 健康/フィットネス
Join Kat and Jenn for weekly heart-to-hearts diving into topics such as yoga and wellness, healing tools for spiritual awakening, and a return to what matters. Let's awaken together.
-
Yoga Therapy with Katie Pine
We've all heard about the benefits of yoga, but how about yoga THERAPY? This unique mind-body practice uses yoga to improve health and well-being. Tune in to learn about how this super individualized holistic modality can help you build new tools, routines, and habits. Katie is such a warm presence, and is an expert in her field. Her wisdom about lifestyle management is sure to get you thinking about how to refine your existing tools to best support you on your path!
-
Finding Yoga + Yoga Nidra Meditation with Allie Bright
BONUS: Free guided meditation with Allie Bright included in this episode.
Join Jenn and special guest Allie Bright as she takes us through her path to becoming a world-practiced yoga and meditation guide. From a decade of speech therapy to living abroad studying under a yoga guru and returning home. How we turn suffering into growth and ultimately, healing.
Allie's Meditations & More: https://insighttimer.com/brightjiva/guided-meditations
Allie's YouTube: https://www.youtube.com/@Brightjiva -
Family Constellation Work with Candice Rebollo
Listen in as Kat and Intuition Coach, Candice Rebello, chat all things Family Constellation Work + ancestral healing. By shedding light on inherited patterns and exploring ways to break free from unhealthy dynamics, we hope you'll feel more empowered to address your own familial challenges with great self-compassion and understanding.
Connect with Candice- https://candicerebollo.com/
Instagram- @candicerebollo -
Moving Out of Your Comfort Zone with Caitlyn Burns
Join Jenn and special guest, Caitlyn Burns, as they leave the familiar behind diving deep into unknown! Why do we find ourselves in cycles of comfort? What's waiting on the other side for us - when we take that leap? Take a listen and find all of these answers and more!
Caitlyn Burns TikTok
Caitlyn Burns Instagram
Uncomplicate It Podcast -
Crystal Magic🔮
Join Jenn and Kat on this exploration through the world of crystals. You'll hear about the healing powers of particular crystal forms, dive into ways to use them in your everyday life, and learn of their personal stories and experiences working with these magical minerals. You don't need to be an expert in order to start incorporating crystals into your life! It can be a fun practice of working with your intuition.
-
K9 Spirit Guides with Heather Leigh
"Dogs have their own angels that heal humanity." In this episode, venture into the spiritual significance of our dogs and learn how Heather stumbled onto the path of using and tuning into these gifts to help collective consciousness and healing.
Learn more: https://www.k9spiritguides.com/