35本のエピソード

A podcast focused on promoting wellness in the Shenandoah Valley through conversation, connection, and action. Join us for thoughtful discussions with individuals making a difference in our community.

Awareness 2 Action Northwestern Community Services Board Prevention Department

    • 健康/フィットネス

A podcast focused on promoting wellness in the Shenandoah Valley through conversation, connection, and action. Join us for thoughtful discussions with individuals making a difference in our community.

    S3 E4: Dr. Adam Starks on Breaking the Cycle, Fostering Community, and Healing Through Advocacy

    S3 E4: Dr. Adam Starks on Breaking the Cycle, Fostering Community, and Healing Through Advocacy

    On this week’s episode, we’re talking with Dr. Adam Starks about breaking the cycle, reaching out to help others, the need for community, and the hope of at-promise youth. 
     
    Dr. Adam Starks is a motivational keynote speaker on a variety of child welfare-related topics, ranging from foster care, child mental health issues, and trauma informed care. As a product of the foster care system who broke the cycle, he empowers audiences to uplift at-promise youth by tapping into community resources to convert youth potential into positive outcomes. He serves on his local school board and as the President of the West Virginia CASA Association board. Dr. Starks is also a multi-genre author of several books. 
     
    Dr. Adam Starks’ Website: http://adamstarks.com/
    Triumph Over Trauma Summit on May 15th, 2024: https://preventionandwellness.ticketleap.com/triumph-over-trauma-summit/
    ‘Broken Child Mended Man’ by Dr. Adam Starks: https://www.barnesandnoble.com/s/Broken%20Child%20Mended%20Man/_/N-w;jsessionid=6D36DFDD583D90894C94AF6B83BAC8F9.prodny_store02-atgap05
    ‘Love’ by Leo F. Buscaglia: https://www.goodreads.com/en/book/show/841125
     
    The views and opinions expressed on Awareness 2 Action are those of the guests and host and do not necessarily reflect the official policy or position of the Prevention Department or Northwestern Community Services.

    • 43分
    S3 E3: Dr. Melissa Goldberg Mintz on Healing, Connection, and The Journey of “Traumatization to Empowerment”

    S3 E3: Dr. Melissa Goldberg Mintz on Healing, Connection, and The Journey of “Traumatization to Empowerment”

    On this week’s episode, we’re talking with Dr. Melissa Goldberg Mintz about healing, connection, and the journey of “traumatization to empowerment.”
     
    Dr. Melissa Goldberg Mintz is a psychologist, author, and mother of two. Dr. Goldberg Mintz owns a small private practice, Secure Base Psychology and holds the title of Clinical Assistant Professor at Baylor College of Medicine. She is also the author of Has Your Child Been Traumatized? How to Know and What to do to Promote Healing and Recovery. 
     
    Dr. Goldberg Mintz’s website: https://melissagoldbergmintz.com/
    Has your Child Been Traumatized? Book: https://melissagoldbergmintz.com/books

    The views and opinions expressed on Awareness 2 Action are those of the guests and host and do not necessarily reflect the official policy or position of the Prevention Department or Northwestern Community Services.
     

    • 22分
    S3 S3: Shanza Isom- Revisit on Incorporating Holistic Well-Being, Mindfulness, and Self-Care into our Busy Lives.

    S3 S3: Shanza Isom- Revisit on Incorporating Holistic Well-Being, Mindfulness, and Self-Care into our Busy Lives.

    We are ending the year with a revisit to our first episode of 2022 by reposting our sit down with Shanza Isom to discuss holistic well-being, mindfulness, and self-care. We think this conversation is the PERFECT way to start January, at a time when we’re all considering how we can better care for ourselves, and others, in the year ahead. 
     
    Shanza Isom is an assistant professor in the James Madison University department of social work, where she teaches undergraduate courses and directs field instruction. Shanza is also a facilitator and trainer, with expertise in areas of mindfulness and holistic well-being. Shanza trains and teaches educators, parents and those in helping professions in the incorporation of mindfulness in their personal and professional lives.
     
    Shanza’s Contact Information: isomsa@jmu.edu 

    The views and opinions expressed on Awareness 2 Action are those of the guests and host and do not necessarily reflect the official policy or position of the Prevention Department or Northwestern Community Services.

    • 53分
    S3 E2: Jared Rowan on Experiencing Empowerment in Therapy & Yoga

    S3 E2: Jared Rowan on Experiencing Empowerment in Therapy & Yoga

    On this week’s episode, we’re talking with Jared Rowan about the tools and self-discovery found in therapy, yoga practice as a way of living, and the empowerment that can be experienced in both. 
    Jared is a Psychotherapist on the Eastern Shore of Maryland, working with individuals across the lifespan, providing one-on-one, family, and couple's therapy, for over 13+ years. Jared is also an E-RYT 500-hr Yoga Teacher (teaching for a decade) and a Katonah Yoga Teacher in training. He aims to teach yoga as an experience and a way of living life, connecting movement, philosophy, and personal insights. Jared believes in creating an embodied experience in our practice and life, which allows us to tune into our patterns, gather insight and provide tools and techniques to help us navigate life's circumstances. 
    Jared’s Websites:
    www.jaredrowan.com 
    www.omevolve.com
    Jared’s Podcast, Beyond the Mat: https://linktr.ee/beyondthematpod
    Books Mentioned: 
    Yamas and Niyamas by Deborah Adele
    The Four Desires by Rod Stryker 
    Evvie Drake Starts Over by Linda Holmes (source of the therapy metaphor mentioned by Casey)
     
    The views and opinions expressed on Awareness 2 Action are those of the guests and host and do not necessarily reflect the official policy or position of the Prevention Department or Northwestern Community Services.

    • 41分
    S3 E1: Meet our Host! Casey Dwyer Discusses the Development of this Podcast, Storytelling, Community, and More

    S3 E1: Meet our Host! Casey Dwyer Discusses the Development of this Podcast, Storytelling, Community, and More

    On this week’s episode, we’re flipping the script and talking with our host Casey Dwyer about the history and evolution of the Awareness 2 Action podcast, our hopes for its future, storytelling, the importance of developing community, and staying hopeful. 
     
    Along with the Northwestern Community Prevention and Wellness Services team, Casey co-developed and now hosts the Awareness 2 Action Podcast. Casey is a social worker located in Virginia, whose work is focused on substance use treatment and intervention, in addition to prevention and wellness. Casey is interviewed in this episode by Keith Cartwright, a Behavioral Health & Wellness Consultant for the Virginia Department of Behavioral Health and Development Services, and one of our favorite guests from Seasons 1 & 2!
     
    The views and opinions expressed on Awareness 2 Action are those of the guests and host and do not necessarily reflect the official policy or position of the Prevention Department or Northwestern Community Services.

    • 1 時間
    BONUS: Season 2 Recap with the A2A Team!

    BONUS: Season 2 Recap with the A2A Team!

    On this summer’s bonus episode, the Awareness 2 Action team gathers to discuss their highlights and takeaways from Season 2. 
     
    Our guests are the incredible team members who bring you this show every other week! NWCSB Prevention and Wellness Services Coordinator Shannon Urum, and Prevention and Wellness Specialists Denise Wakeman, Corialise Pence, Rebekah Schennum, and Casey Dwyer sit down to discuss this project, and the guests who made Season 2 so memorable. 
     
    Stay tuned for Season 3 coming your way this September!
     
    The views and opinions expressed on Awareness 2 Action are those of the guests and host and do not necessarily reflect the official policy or position of the Prevention Department or Northwestern Community Services.

    • 36分

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