2本のエピソード

The voice of the society that looks down upon people with mental disorder is like that of a middle aged aunty that judges every person with a mental illness. This voice has made a home in our heads and is constantly trying to convince us that we aren't good enough. The stigma is so bad that when someone asks "are you okay" we want to say "no I am not" but we don't.

In ayu OK we cut the small talk and have a tough chat with this nagging, irritating and judgmental aunty sitting inside our heads. From anxiety to depression to heartbreak to self destructive behavior to grief, through vulnerable and honest stories of a single woman living in a big city, we de stigmatize topics related to mental health while opening up a bigger question to the audience: Ayu ok?

AyuOk‪?‬ ayushee ghoshal

    • 健康/フィットネス

The voice of the society that looks down upon people with mental disorder is like that of a middle aged aunty that judges every person with a mental illness. This voice has made a home in our heads and is constantly trying to convince us that we aren't good enough. The stigma is so bad that when someone asks "are you okay" we want to say "no I am not" but we don't.

In ayu OK we cut the small talk and have a tough chat with this nagging, irritating and judgmental aunty sitting inside our heads. From anxiety to depression to heartbreak to self destructive behavior to grief, through vulnerable and honest stories of a single woman living in a big city, we de stigmatize topics related to mental health while opening up a bigger question to the audience: Ayu ok?

    Depression Vs. Sadness

    Depression Vs. Sadness

    Debunking the instagram trend around making depression sound cool and breaking it down for dummies who don't know that depression is different from sadness.

    • 3分
    AyuOk? (Trailer)

    AyuOk? (Trailer)

    • 1分

健康/フィットネスのトップPodcast

からだのシューレ
からだのシューレ
心配性さんのための自分軸で生きるラジオ
Naoko
ネガティブさんの隠れ家 - 寝落ちラジオ -
そばちょ
ごはんとみそしる
きょん
時間栄養学のじかん 
新田 理恵: Lyie Nitta
ぜろぷりラジオ 聴くことできる~?!
TBS RADIO