In this episode hear from Michael Polito, owner of Old School Street Fitness about how to stay healthy, strong and fit without going to a gym. Michael shares some of the unique ways he moves his body and uses objects around the house to stay agile and functionally fit.
情報
- 番組
- 配信日2020年5月12日 17:00 UTC
- 長さ41分
- シーズン1
- エピソード7
- 制限指定不適切な内容を含まない