16本のエピソード
Balance for Busy Moms Danika Holt
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- 健康／フィットネス
Here we talk about all the things relevant to being a busy mom in today's world. This podcast is just for you if: You're a busy mom. You want more time and energy in your life. You want to improve your emotional balance. You want to strengthen your marriage. You want to strengthen your relationships with your kids. You want to make a difference in your home and community. See you soon!
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Love Myths
This week it's all about love, love, love!
The myths about love that is. These myths lead to so much heartache.
On the surface they seem like nice ideas, but when we look a little deeper we see the trail of broken hearts they leave in their wake.
Come listen this week as we expose these myths and explore the real truths about love.
When you're ready to take a look at how these myths are operating in your life book a consultation with me and we'll get started: danikaholtcoaching.com
Join my Facebook Group Balance for Busy Moms for daily fun, tips, and weekly lives.
Music: https://www.purple-planet.com -
Just Say No
In today's episode of Balance for Busy Moms we talk about saying no:
When to do it, How to do it, Drama that may come up, and how to break the stereotypes about women who say no.
If you'd like to work me book a consultation call: danikaholtcoaching.com
If you'd like more Balance for Busy Moms join my facebook group Balance for Busy Moms.
Music: https://www.purple-planet.com -
Taking Care
In today's episode of The Anger Zone we talk about Self Care:
- what it is
- what it isn't
- why it's so important
To work with me one on one go to danikaholtcoaching.com and book a call today.
See you soon!
Music: https://www.purple-planet.com -
Choose Your Own Emotions
Four simple steps to get you deliberately choosing your emotions instead of just reacting to life.
When you're ready to work with me go to danikaholtcoaching.com and book your free mini-session today.
See you soon!
Music: https://www.purple-planet.com -
Indulgent Emotions
In this episode we talk about indulgent emotions, why they're bad for your health, and what to do about them.
When you're ready to deal with these and other emotions go to theangerzone.com and click the Stop Getting Angry button to book a consultation call.
See you soon!
Music: https://www.purple-planet.com -
Self Love
This week’s episode of The Anger Zone Podcast goes into three misconceptions of Self Love and how to cultivate more of it.
Ready for one on one coaching? Go to theangerzone.com and click the Stop Getting Angry button to book your consultation call.
See you soon!
Music: https://www.purple-planet.com