Boogie Down with Benno

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Interesting stories and thoughts from Benno the travelling songwriter. Obsessed with sharing good ideas about the mind, things I've learned from living on this planet and what we will learn about living on others too!

Episodes

  1. Ep 4 What Minecraft Taught Me About the Meaning of Life

    09/07/2022

    Ep 4 What Minecraft Taught Me About the Meaning of Life

    What can we learn about life from playing Minecraft? Join me on this exploration to find out.   Follow my music adventures on the rest of the interwebs here!: @bennohudson on insta/tiktok bennohudson.com   My music on Spotify: https://open.spotify.com/artist/1oUmDihyt6BFONdKQUab5n?si=CVMcxP8eRUCqgrZtx3-U4w  Subscribe to this podcast on your devices on your favourite podcasting app I got em here:   Apple podcasts: https://podcasts.apple.com/us/podcast/boogie-down-with-benno/id1637663606  Android/ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9jZmE2ZDA0L3BvZGNhc3QvcnNz  Spotify: https://open.spotify.com/show/7dVVMUGVC5EUnzZyxkZ8Py?si=ce7822de35fa4e37  If you found this an interesting vibe please share this episode with others and hey if you're one of those groovy people who love to support creatives on the internet then tips are welcomed on venmo: @bennohudson

    41 min

  2. 08/16/2022

    Ep 3- What I Learned From Meditating for a Month in a Buddhist Monastery

    Is it possible to have different types of consciousness these days without any drugs?! YES IT IS! Be warned! I felt super chill at the beginning of this one so my voice is all chill! But the birds were singing! I felt captivated by the breakthrough of "Open Focus" It's the state of mind our ancestors inhabited most of the time. We have forgotten this skill and now, most of the time we are locked in a narrow focus, blocking out everything else in the world most of the time. Stressing ourselves out. Disconnected from our own bodies. Our entire attention goes to whatever we are feeling, or what pops up on our phone and we become that emotion. I'm trying to dig to find these skills we have forgotten to help me process this human experience so wanted to share what secrets I've found. To follow me elsewhere check out my stuff in these places! @bennohudson on insta bennohudson.com If you found this useful please share this episode with others and and to keep this going tips are welcomed on venmo: @bennohudson I could talk forever about these experiences and the fundamental shift they had on me. They were life changing for sure. This episode I squished everything I learned into a tiny 42 mins which doesn't do it justice imo. I'll do more on what it was truly like and how the shift takes place part by part.  Next episode will be a music one! Lots of love! Benno x

    47 min

  3. 08/04/2022

    Ep 2- Feeling Free by Being Non-Judgemental and Introducing "Lazerbeams of Love!"

    Get ready to hangout with Benno in a v i b e y mood! Aha! In this episode I explore being non-judgemental when it comes to emotions and thoughts about self! I tell the story of what is inspiring me to write LAZERBEAMS OF LOVE and I improvise a song about dinging a bell at the end ahaha. Check out my songs on Spotify > Benno Hudson And on Instagram @BennoHudson If you'd like to support my music and this podcast tips are very appreciated on Venmo! @BennoHudson Appreciate you! Keep on beamin'! Benno x

    18 min
  4. Ep 1- Oh Hello!

    08/02/2022

    Ep 1- Oh Hello!

    Hey! Let's Boogie Down! In this Episode I introduce myself! I share how I went from dropping out of uni to living in France playing music on super yachts lol.

    27 min
  • 4 Episodes

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Interesting stories and thoughts from Benno the travelling songwriter. Obsessed with sharing good ideas about the mind, things I've learned from living on this planet and what we will learn about living on others too!

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