Neural Net Golf

Ashvin Sangoram

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GOLF

We bring you principles of neuroscience translated into easy to understand drills to make your golf game better!

01/04/2022

Bosu - Swing the Club

This is your 3X daily away from the course training on a Bosu ball

8 min
12/06/2020

SEE - optic flow demonstration

This episode leads you through the experiential phenomenon of optic flow and how your brain uses visual cues to gauge depth. Try this at home!

10 min
12/06/2020

Short Pre-Round Body Scan - FEEL/MOVE

3 swings in one direction, 3 in the opposite. Remove resistance, tightness, tension wherever you find it as you perform this systematic scan with club in hand.

10 min
12/06/2020

MOVE - metronome synchronization drill

This instruction invites you to use the power of synchronizing auditory cues to enhance your ability to link the kinetic chain of your golf swing together fluidly effortlessly and with a rhythm that gives your confidence in your next shot

5 min
12/02/2020

Long body scan - FEEL / MOVE circuit connection

This long body scan is designed to set you up for increased mobility ease and release of tension tightness and strain wherever you find it as you rotate gently in place. The invitation at the end is to use the same intention attention and awareness to any movement/activity you engage in.

49 min
11/30/2020

Swing the club- FEEL circuit body scan

Using a deliberate body scan process as you swing the club with intention attention and awareness yields a more reproducible swing. Try this scan with a club in hand.

17 min
11/12/2020

Cops and robbers - REACT circuit chipping practice

This drill requires two people, one the cop and the other the robber. Robber hits a chip and before it lands the cop must hit their chip to nab the robber’s ball.

3 min
10/23/2020

Neural Net Golf - SEE FEEL MOVE REACT introduction

Four short Experiential neuroscience demonstrations of your own SEE, FEEL, MOVE and REACT neural networks help illuminate how neuroscience can help your golf game.

14 min
10/22/2020

Hindrance to practice

This segment gives you a sport introduction to the five hindrances to effective golf practice. Whether you are training with neural Net golf or any other program you will find some resonance with these inhibitors of good practice and recognition is the beginning of eliminating these more completely.

15 min
10/06/2020

REACT- par 18 with a flipped wedge

With One ball use a flipped wedge to try to get up and down to a small coin mark as your target. Choose 9 spots around the green and vary the target position with each attempt. Intention on simply reacting to your target. Attention scanning and removing extra thoughts. Awareness on body and space to the target.

3 min
10/04/2020

Effortless Power - FEEL Circuit Body Scan

This 15 minute scan takes the golfer through their body as they swing the golf club in order to remove tension tightness and strain.

15 min
10/04/2020

Neural Net Golf (Trailer)

Neural Net Golf

1 min

10/04/2020

Neural Net Golf (Trailer)

Neural Net Golf

10/04/2020

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1 min

We bring you principles of neuroscience translated into easy to understand drills to make your golf game better!

Creator

Ashvin Sangoram
Years Active

2020 - 2022
Episodes

12
Rating

Clean
Show Website

Neural Net Golf

Neural Net Golf

Episodes

Bosu - Swing the Club

SEE - optic flow demonstration

Short Pre-Round Body Scan - FEEL/MOVE

MOVE - metronome synchronization drill

Long body scan - FEEL / MOVE circuit connection

Swing the club- FEEL circuit body scan

Cops and robbers - REACT circuit chipping practice

Neural Net Golf - SEE FEEL MOVE REACT introduction

Hindrance to practice

REACT- par 18 with a flipped wedge

Effortless Power - FEEL Circuit Body Scan

Neural Net Golf (Trailer)

Trailer

Neural Net Golf (Trailer)

About

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