Brain-Soul Success Show Louise Swartswalter

Today, I’m talking with my good friend and past podcast guest, Dr. Anshul Gupta about the link between health and wealth and how nurturing your body lays the foundation for a more prosperous life. From thyroid issues to emotional well-being, we dive deep into the pivotal role that physical and mental health play in achieving true abundance in every area of your life.
Inside this episode:
Thyroid health and the importance of addressing underlying dysfunctions beyond conventional treatment.
The relationship between emotions and hormonal balance, and how emotional well-being impacts overall health.
Holistic health practices encompassing physical, emotional, and spiritual well-being in achieving abundance.
Steps to prioritize health, including dietary changes, stress management strategies, and cultivating spiritual connections.
Reclaiming health and maintaining positive habits for long-term well-being and abundance.
If you missed our masterclass and want to learn how you can manifest more in your life, be sure to join the encore this Saturday, May 18th to learn the 3 Brain Hacks to Attract Abundance. You won’t want to miss this! Register for free here: https://louiseswartswalter.lpages.co/abundancemasterclass/
Connect with Dr. Gupta!
Get to know the root cause of YOUR thyroid with Dr. Gupta’s Free Thyroid Quiz here: https://www.anshulguptamd.com/thyroid-quiz/
Follow him on Youtube 
Buy his Best Seller Book
Schedule an Online Consultation with him
Connect on Instagram
Connect on Facebook
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As I am currently writing a story for my book, it got me thinking about all of the things that have helped me create abundance in my life and business. If you’re feeling stuck and you are consumed by limiting beliefs such as “I’m not good enough, I don’t deserve that,” then we’ve got to clear those out. 
 
In this episode, I’m sharing a transformational exercise that has helped me over the years and I believe it will help you too. We’ll also discuss our upcoming masterclass, the 3 Brain Hacks to Attract Abundance where you can learn more tools to dissolve limiting beliefs, clear energy blocks, and align with the abundance that you deserve. 
 
Inside this episode:
The Manifesting Letter: Discover how to craft a heartfelt letter to the divine, expressing your desires and intentions.
The Power of Gratitude: Explore the significance of gratitude in manifesting abundance and learn how to cultivate a mindset of thankfulness.
The Seven-Day Ritual: Uncover the step-by-step process of manifesting your desires through consistent practice and intention-setting.
The Intersection of Health and Wealth: Understand the importance of prioritizing self-care and spiritual connection on the journey to abundance.
Brain Hacks for Abundance: Gain insights into quick and effective techniques to rewire your brain for prosperity and success.
 
Join us as we unveil the three brain hacks to attract abundance in our upcoming masterclass on May 15th. Elevate your vibration, dissolve your blocks, and step into a life of limitless abundance. Join us here: https://louiseswartswalter.lpages.co/abundancemasterclass/
 
Don't forget to rate, review, and subscribe to the Brain Soul Success Show wherever you listen to podcasts. Your feedback fuels our mission to empower others on their journey to prosperity. 
 

Ever had one of those moments where you're sitting across from your partner, feeling like you're speaking different languages? It's frustrating, right? The words are there, but they just can't seem to find their way to each other. Well, guess what? You're not alone. Today, we've got Tony Fonderson, a relationship coach, here to chat about how to untangle those communication knots and turn those messy conversations into moments of real connection. 
 
Tony brings a blend of science, intuition, empathy, and a multicultural perspective to his work.  His relationship advice and insights have been shared by thousands and viewed over 5 million times online. His inspiration is to reduce the divorce rate by championing more honest, open, and effective communication between couples, and his Life Mission is to make Relationship Skills a cornerstone of everyone’s education.
 
Inside this episode:
Why effective communication is the key to relationship success
How past trauma manifests itself in our relationships
The importance of understanding and accommodating your partner’s love language
How sincere apologies and reconciliation contribute to maintaining harmony and trust in relationships.
The role of self-awareness and positive self-talk in fostering healthy communication patterns and nurturing self-growth
Actionable tips and techniques for implementing effective communication practices in your own relationships
 
Tony is currently writing a book, Struggling to Cuddling, and I can’t wait to read it! To get notified when it releases, visit this link: https://tonyfonderson.com/get-the-book/

Connect with Tony!
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Book a Coaching Call

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You know those times when life throws a curveball, and suddenly you're left pondering, "Who even am I? What's my purpose here?" Yeah, those moments. It's like the universe hits pause, giving us a chance to really reflect. And guess what? It's in that chaos and uncertainty that we start to discover our hidden talents and kickstart this amazing journey of self-discovery and growth. So, let's dive into the magic of those wake-up calls together and learn how to live our truth, and find purpose, meaning, and joy with our special guest, Vince Kramer.
 
An airline pilot, military veteran, transformational trainer and mentor, and Clear Conscious Channel, Vince Kramer brings a unique experience to the world of transformation and purpose-driven growth. Through extensive research and study in leading-edge science and spirituality, he has developed specific methodologies and results-oriented activities to produce breakthrough results in self-discovery and self-empowerment.
 
As a speaker, teacher, guide, and best-selling author of “Awakening Through Moments of Choice” with his wife Mary and “Mastering the Art of Success” with Jack Canfield, Vince’s distinct combination of experience, education, and research helps him develop powerful talks, workshops and online training in finding happiness and success by living life by their design.
 
As founder of Purpose-Meaning-Joy he passionately believes everyone is unique and the creator of their own life. It is his desire to inspire and empower men, women, organizations, and families to find success and happiness by designing and creating a life fueled by their desires.
 
Inside this episode:
How wake-up calls help us develop self-awareness and experience life transformation
The three parts of purpose
Understanding the intersection between science and spirituality
Insights on aligning your goals with your own personal gifts and talents to bring joy to the world
Finding purpose, meaning, and joy through your own unique blueprint
 
Vince and I have been friends for years and I think you’ll find our conversation to be enlightening and encouraging. If you’d like to learn more from Vince, click the link below to check out his free resources: https://purposemeaningjoy.com/louise/
 
And hey, if you've enjoyed today's episode and found value in our conversations, we'd love to hear from you! Don't forget to rate and review the show on your favorite podcast platform. Your feedback helps us continue to bring you meaningful content and connect with more listeners like yourself. Thank you for tuning in, and until next time, keep embracing your journey towards purpose, meaning, and joy.

Stress seems to be a constant companion in our lives, but what if I told you that not all stress is created equal? In today's episode, we talk with Jeff Krasno to uncover the mysteries behind stress – the good, the bad, and everything in between. 
 
Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and
societal well-being. He hosts the Commune podcast, interviewing a wide variety of luminaries
from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff
pens a personal weekly essay titled “Commusings” that explores spirituality, wellness and
culture and is distributed to over one million subscribers every Sunday.
 
Jeff is the creator of Good Stress, a collection of wellness protocols that he developed to
reverse his diabetes, lose 60 pounds and reclaim his health at age 50. Good Stress is available
as an on-line course and is being developed into a book and TV series. 
 
Inside this episode: 
 
Understanding good vs bad stress and what to do about it
How our lifestyles may be contributing to poor metabolism, trauma, and chronic disease
Jeff’s personal health and wellness journey that led to Good Stress
The secrets to optimal health and brain function
Jeff’s go-to natural health protocols and tips
How fasting contributes to regulated emotions
 
Ready to learn the power of good stress in your life? Be sure to click play on this episode!
You can also grab Jeff’s Good Stress course to learn about the 10 Good Stress protocols to follow for optimal health here: https://www.onecommune.com/good-stress-jeff-krasno-free-pass-sign-up 
 
Connect with Jeff!
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Podcast
 
If you enjoyed diving into the world of stress, wellness, and healing with Jeff Krasno, we'd love to hear from you! Your feedback helps us continue bringing you valuable insights and guests. Please take a moment to leave us a rating and review on your favorite podcast platform. Your support means the world to us! Thank you for being a part of our community.
 

Replay: Clearing Money Blocks with Dr. Betsy Greenleaf 2024
 
In today's episode, we're throwing it back to a popular episode all about clearing money blocks and removing obstacles in the energy field that hinder your abundance.
 
Join me and my friend, Dr. Betsy Greenleaf, an OBGYN, as we embark on a unique journey showcasing the BRAIN System™, a transformative process I use with my clients.
 
In this episode, we'll uncover Dr. Betsy's goals, address ancestral blocks, dismantle limiting beliefs, and implement a new program for success.
 
By clearing traumas and emotions stored in the brain, we create space for abundance to flow freely. We'll explore Dr. Betsy's past traumas, tracing their impact on her beliefs and experiences.
 
Experience the profound shift firsthand as we clear blocks in the brain, soul, and even across generations. Tune in to unlock your belief in abundance and your worthiness to receive it.
 
Ready to learn how to attract more abundance in your own life? Join us on May 15th for our free masterclass, 3 Brain Hacks to Attract Abundance. Register here: https://louiseswartswalter.lpages.co/abundancemasterclass/