15本のエピソード
Butterfly Lullaby - Trance-Forming, Hypnotic Sleep Meditations Philippa
-
- キッズ／ファミリー
Free to download, peaceful, hypnotic sleep aids, ideal for adults and children (age 7 up). Beautiful bedtime hypnotic meditations, specially crafted, using gentle binaural beats music set at theta brainwave frequency. Metaphor and storytelling style help you to drift off into a deep, peaceful, and transforming sleep. My butterfly lullaby collection is designed to integrate conscious desires with unconscious processes, to strengthen the mind and body connection, to achieve greater things in life. Reinforcing self-worth and resilience and with a "choose your own adventure style", these meditations use hypnotic therapeutic language and techniques and can be played at night just as you or your child are falling asleep. Encouraging a gentle drifting off to sleep and sound slumber, and peaceful, easy relaxing of the body and the mind. Each meditation will fully engage little or not so little imaginations, to strengthen concentration and focus, mindful breathing, imagination, and more helpful self-awareness. Theta and delta music frequency enables the brain to synchronize its own natural rhythm for deep meditational states, creativity, intuition and imagination enhancement, insights, and dream states. These create better mind and body healing, a boosting of the immune system, inducing deep levels of relaxation, as well as reducing stress and anxiety. Enjoy an enhanced ability to program your mind more helpfully and allow suggestions to be absorbed on a deeper level. You may also want to order your own fully personalized and unique meditations, incorporating your own name, family members, and focused on your own personal current desires, interests, or passions, with specific content to strengthen your own ability to really enjoy activities, increase performance, or where you need or want some extra support, motivation, and success in your life. (sports, career, concentration, memory, playing music for example) You can order this right here: https://forms.gle/qpHNpCdRi9Eqatw3A Clients report that 85% of people who experience hypnotherapy treatments enjoy positive results and the experience can heal specific and targeted issues that require some gentle deep healing and affirmation to resolve. If you would like to request one of these alternative products or organize a session directly with me, then please contact me directly at pippahelps.com. Sit back, for now, close your eyes, and do enjoy a lovely and peaceful slumber...
-
❤ The Magical Garden Of YOUR Mind, Clear Out Unhelpful Beliefs, Create Self-love & Build Confidence
Enter the magical garden of your mind in this relaxing and magical bedtime hypnosis meditation created for adults AND children ages 8 up. Awake with clarity, feeling sure about what you want in life, and find a more natural and easy confidence to take the real life actions steps required to get you there.Gently and safely practice clearing out your outdated and unhelpul habits on a much deeper level, as you replace unwanted thoughts, feelings and beliefs with more self-love and inner con...
-
❤ Holiday grief relief : Hypnotic help to find peace after losing someone you love
This 10 minute loving heart meditation, is designed to help you find space, peace and relief from a deep sense of grief and loss.With theta wave music to encourage gentle relaxation , calm and healing brain wave synchronisation, this special audio assists you to stay connected to your loved ones and gives you a place to send your love and care, whenever you need to let go.Designed to help over the Christmas holiday period, for any one who is separated from their loved ones and missing them in...
-
⭐Transform stress to success : Emergency 9 Minute Magic Audio - To Change How You Feel About Stress
This is a special exercise to take you through 3 simple steps to find instant relief from stress symptoms and worry and to transform your relationship with stress. Inspired by Kelly McGonigal PhD and Alia Crum and their scientific research as to how stress benefits our health and life, this special audio will help you use your stress as a powerful tool to do more and achieve more in life.Using theta wave music for brain entrainment, listen to to this recording for 7 days to begin to notice a ...
-
✨ Fly Away On The Delightful Trance-Train, A Journey Through Your Magical Inner World 🥰. (Anxiety relief & Self esteem)
Enjoy weightless wonder and experience instant relief from anxiety and stress as you board the delightful trance train headed for your destination of love and confidence.A peaceful, meditation, and hypnotic sleep aid, ideal for both children and adults (age 7 up). Loaded with inner resources, surprises, support and trance-forming suggestions. This beautiful hypnotic meditation is specially crafted for relieving anxious minds, and is sprinkled with hypnosis and love, using gentle bi...
-
🎄12 Minute Magical Memory Training : The Joys of Christmas Past
Christmas is just around the corner, and this time of year can be full of mixed feelings, strong emotions, or beautiful and special moments. This makes it a great time of year to anchor ourselves directly into our memory banks and bring back some of the experiences of our past.With this in mind, this short episode is focused on helping you to improve your memory and your brain health and uses Christmas joy as a wonderful way to kick start this process.Scientific studies now show us that regul...
-
A Magical Meditation : ❤ How To Create More Love For Your Beautiful Body
Want a way to start loving yourself?This 30-minute hypnotic sleep meditation is designed for adults and children (age 8 up) to build up an appreciation for your body as a beautiful way to experience the world. Taking you completely out of the frame of mind of your body being an ornament, this meditation is ideal to lie down and enjoy as you are going to sleep at night, as it takes you on a journey of self-love and true appreciation for the miracle that you really are 🥰Help relax and unw...