80本のエピソード

Join me, Justine, as I interview guests about mental health struggles specific to different stages of life. Whether that be exploring college or navigating post-grad life, I'm here to remind you that you are not alone in your struggles and give some advice based on my experiences. Instagram: @bringyourownbaggage

BYOB: Bring Your Own Baggage Justine Lee

    • 健康/フィットネス

Join me, Justine, as I interview guests about mental health struggles specific to different stages of life. Whether that be exploring college or navigating post-grad life, I'm here to remind you that you are not alone in your struggles and give some advice based on my experiences. Instagram: @bringyourownbaggage

    let's talk about failure

    let's talk about failure

    hi duffels!! I'm back with another episode, and today we are talking about failure. Join me as I discuss where I've been the last few months and how I'm re-defining "failure," and also share some stories about times people have "failed"... enjoy!

    • 30分
    let's talk about mental health and stigma ft. Emily Mellen, Nathan Hollinsaid, & Rachel Martino

    let's talk about mental health and stigma ft. Emily Mellen, Nathan Hollinsaid, & Rachel Martino

    hi duffels and welcome back! Today I am joined by three Clinical Psychology PhD students in Harvard's BEST (Biopsychosocial Effects of Stigma) Lab. We discuss how they became interested in researching the effects of stigma on mental health, the work that the BEST Lab is doing, how structural stigma contributes to health inequities, and more... enjoy!

    • 49分
    ask a therapist ft. Kristine Lee & Anamika Dutta

    ask a therapist ft. Kristine Lee & Anamika Dutta

    hello duffels!! We're back for one last episode of 2023!! Today, I am joined by Kristine Lee and Anamika Dutta to answer all of the questions you submitted for therapists. We discuss favorite coping skills, whether therapists have therapists, what happens if they don't mesh well with a client, and more... enjoy!!

    • 52分
    let's talk about friendship breakups

    let's talk about friendship breakups

    happy Friday duffels! In this episode I talk all things friendship breakups - from my personal experience , to what I've learned, to talking about boundaries with friends - this episode has it all. Enjoy!

    • 29分
    being in your 20s is hard

    being in your 20s is hard

    heyyy duffels! honestly the title says it all... in this (very unplanned and unscripted) episode I give a life update, talk about loneliness, and answer some self-reflection questions! I laugh, I cry, I have an existential crisis - this episode has it all...enjoy!!

    • 31分
    let's talk about bisexuality ft. Taylor Holton

    let's talk about bisexuality ft. Taylor Holton

    happy pride duffels!!! Today I am joined by Taylor Holton to discuss bisexuality. We talk about our coming out stories, how we knew we were bisexual, feeling valid in our sexual identity, and more...enjoy!!

    • 44分

健康/フィットネスのトップPodcast

心配性さんのための自分軸で生きるラジオ
Naoko
からだのシューレ
からだのシューレ
ネガティブさんの隠れ家 - 寝落ちラジオ -
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ぜろぷりラジオ 聴くことできる~?!
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On Purpose with Jay Shetty
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