41エピソード

Guided imagery for those whom adventure

Campground Meditation‪s‬ Campground Meditations

    • 健康/フィットネス

Guided imagery for those whom adventure

    Japanese Garden

    Japanese Garden

    White sand, mossy rocks, a small waterfall, and a path to the tea house

    • 3分
    Ocean Waves

    Ocean Waves

    Become aware of how your body feels as you breathe with the movement of the water

    • 3分
    Blue Harbor

    Blue Harbor

    You sit on a wooden pier, watch the waves, see the boats, and hear the birds

    • 2分
    The Cave

    The Cave

    Step into a spacious, magnificent cave. It’s peaceful inside.

    • 3分
    Flowers

    Flowers

    Roses. Daffodils. Tulips. Let their colors fill your mind.

    • 1分
    Walk Around the Lake

    Walk Around the Lake

    The tall grass surrounds you. The sun warms your hair. The water glistens in the distance.

    • 3分

健康/フィットネスのトップPodcast