4本のエピソード
Chasing Normal chasingnormal
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- 健康／フィットネス
Chasing Normal is driven to reduce the stigma surrounding mental health and provide a platform to encourage open discussion about it. We aim to empower people throughout all mental states, and promote chasing a healthier mindset by adjusting our perception of what is normal.
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Disappointment
In this episode, we walk through our experience of disappointment. We look at disappointment from multiple angles to try gain understanding. Disappointment can be a difficult thing to deal with on both ends, and we hope to lend some insight.
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Loneliness
In this episode, we dive into the topic of loneliness. We share our own battles while trying to grasp a better understanding of our mental processes when in these moments. We also postulate areas where positive growth can be achieved.
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A Conversation with Kobe Sugihara-Bell
In this episode, we had the opportunity to speak with Kobe Sugihara-Bell. Kobe is a close friend, fellow CI graduate, and recent Capella University graduate with a Master's in Clinical Psychology; Applied Research. We talk about the barriers that surround mental health as well as our individual experiences growing up.
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Introduction to Chasing Normal
Welcome everyone to the first episode of the Chasing Normal podcast! In this episode, we dive into the topic of mental health, share some personal experiences, and give an overview of what to expect in future episodes.