12本のエピソード

This podcast by Andreana Kassab founder of @notanothershrink Instagram shares her insight on trauma and mental health awareness from her own battles with life focusing on how to get out of C-PTSD and MORE .
Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, then please take a listen to my weekly podcasts on the RAW truth of mental health with neuroscience-based FACTS! Andreana will invite hosts including trauma survivors, neuropsychologists, psychiatrists, etc.

Get ready for some raw talks on psychology

Not Another Shrink Andreana Kassab

    • 健康/フィットネス

This podcast by Andreana Kassab founder of @notanothershrink Instagram shares her insight on trauma and mental health awareness from her own battles with life focusing on how to get out of C-PTSD and MORE .
Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, then please take a listen to my weekly podcasts on the RAW truth of mental health with neuroscience-based FACTS! Andreana will invite hosts including trauma survivors, neuropsychologists, psychiatrists, etc.

Get ready for some raw talks on psychology

    EP.14 REMOVING SHIT C*NTS FROM YOUR LIFE

    EP.14 REMOVING SHIT C*NTS FROM YOUR LIFE

    In this episode host Andreana explains the concepts of shitty people around who will make you feel like you’re the problem … Take a listen to this honest advice and how to check your tribe if they’re killing your vibe . Like this episode ? Head to @chasing333 on Instagram to find some more content

    • 10分
    EP.13 WHY DO I ATTRACT UNEMOTIONAL PEOPLE

    EP.13 WHY DO I ATTRACT UNEMOTIONAL PEOPLE

    In this episode Andreana host of Chasing333 podcast & Instagram speaks about how we attract unemotional people and why we feel like we are stuck in this self destructive cycle . The Vagus nerve believe it or not has a huge part to play in this . Listen closely and if you like this check out my Instagram @chaisng333 .

    • 9分
    10 . ARE HEALTH EXPERTS EVEN TRAUMA INFORMED ?

    10 . ARE HEALTH EXPERTS EVEN TRAUMA INFORMED ?

    Andreana the host on @chasing333 discusses her findings and information on health experts today who are not trauma informed …. Why are doctors able to get a degree without any knowledge of mind and body connections with illness ? Can society tweak this over time ?

    • 10分
    5 .SOCIAL ANXIETY GO AWAY

    5 .SOCIAL ANXIETY GO AWAY

    Today I will be explaining the neuro connections and FACTS about social anxiety … I myself have suffered with this for years and I am here to share my experience on how I have honestly dealt with this leech that doesn’t seem to go away :(

    • 16分
    9. DID I MISS ANOTHER RED FLAG?

    9. DID I MISS ANOTHER RED FLAG?

    Episode 9 - In this episode Andreana known as @chasing333 on Instagram explains how we easily miss red flags when our frequencies and patterns are not in check …. However , there is a way to stop this reoccurring….. She will explain the techniques learnt from neuroscience/ psychology to help you better understand yourself !

    • 9分
    8. STUCK IN SURVIVAL

    8. STUCK IN SURVIVAL

    Episode 8:STUCK IN SURVIVAL .. Are you stuck in flight or flight mode ? Why do I keep waking up with the shakes all the time ….. listen closely to understand how this affects everyday lives. Today Andreana founder of @chasing333 and soon to be merchandise explains the daily struggles she deals with having C-PTSD and how she overcome the hurdles.

    • 13分

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