10本のエピソード
Colleen's Corner Colleen Harrington
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- 健康／フィットネス
Self-awareness is something I have always been fascinated with, let's dive into it deeper through working questions and books and each other's minds with a hint of coffee, affirmations and a ritual deck.
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Ep 010 Muscle Memory
WELCOME BACK TO COLLEEN'S CORNER!
This week we have a quick episode filled with affirmations, love, and coffee. 3 Hope you enjoy!!!
My brew this week was from Stumptown Coffee Roasters.
As always, you can reach out to me on Instagram or Twitter! ANNNNND Starting now, I will also be taking emails at colleenscornerpodcast@gmail.com
Have a great week everyone! 3 -
Ep 009 Your Happiness: Have You Made Someone Smile Today?
WELCOME BACK TO COLLEEN'S CORNER!
In this episode we intuitively choose affirmations, coffee break with Robert M Drake's work, and Part Four of me getting into Positive Psychology's article, "87 Self-Reflection Questions for Introspection"
As always, you can find the affirmation deck by Louis Hay here.
Find Robert M Drake's full selection of books here.
Shout out to all of my friends supporting me on this journey. If you would like to connect in conversation with me please reach out! I would love to have some company on the show!
Instagram: @ cahleeeen
Twitter: @cahleeeen -
Ep 008 Here's a Classic: Who am I, Really?
WELCOME BACK TO COLLEEN'S CORNER!
In this episode we tackle affirmations, coffee break with a classic poem, and Part Three of me diving into Positive Psychology's article, "87 Self-Reflection Questions for Introspection"
As always, you can find the affirmation deck by Louis Hay here.
Find Don't Sweat the Small Stuff here.
Shout out to all of my friends supporting me on this journey. If you would like to connect in conversation with me please reach out! I would love to have some company on the show!
Instagram: @cahleeeen
Twitter: @cahleeeen -
Ep 007 Vacation: Exploration + Essentialism
WELCOME TO EPISODE SEVEN!
This week I discuss multiple affirmations, a personal poem, and I dive into the Essentialist's perspective of rest and exploration. I also dish out a challenge to myself and to you. Message me on Twitter or Instagram to tell me what the results are for you!
Louis Hay's Power Thought cards can be found here.
Shout out to all of my friends supporting me on this journey. If you would like to connect in conversation with me please reach out! I would love to have some company on the show!
Instagram: @cahleeeen
Twitter: @cahleeeen -
Ep 006 Of Course We Need Goals
WELCOME TO EPISODE SIX!
In this episode we tackle affirmations and goal setting, Robert M Drake's "Of Course" from Empty Bottles Full of Stories, and Part Two of me delving into Positive Psychology's article, "87 Self-Reflection Questions for Introspection"
Louis Hay's Power Thought cards can be found here.
Cassie Uhl's Zenned Out Ritual Deck can be found here.
Shout out to all of my friends supporting me on this journey. If you would like to connect in conversation with me please reach out! I would love to have some company on the show!
Instagram: @cahleeeen
Twitter: @cahleeeen -
Affirmations
Join in on this great motivator for self-confidence and coping mechanism tool!
What are affirmations? How do you use the? How have affirmations helped? How do we incorporate them?
Shout out to ICFML Pod + Soul-Ful Podcast
instagram / twitter: @cahleeeen