Come Sip with Me! Christina
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- 健康/フィットネス
Christina's journey through grief and life serves as an experience that she can share with others to help them on their journey of working through their own grief. She mixes the process of loss with tea, exercise, health and humor.
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Time To Move On
All things come to an endThis is the last episode from the Grief series and we are moving on to relationships!! Building a business, being an empty nest couple and so much more!!We are taking a break to welcome a new grand baby into the family!Christina PurvisSong: Ikson – Last SummerMusic promoted by SF Music
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The Power of a Mindset
This is the final episode in the grief journey series. The power of setting your mindset and how it can help you stay in the present.Christina PurvisSong: Ikson – Last SummerMusic promoted by SF Music
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Little Celebrations
Christina speaks about how journaling through grief has helped with the healing process. At each milestone, goal or achievement take time to celebrate your victory!!Links discussed in this episode:Facebook GriefshareGriefshare WebsiteChristina PurvisSong: Ikson – Last SummerMusic promoted by SF Music
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Pitfalls and Landslides
Learn to avoid triggers of grief with journaling and changing your thoughts. Learn to rely on your journal and personal development. Christina PurvisSong: Ikson – Last SummerMusic promoted by SF Music
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All Things Tea
Let’s talk about tea!! Christina talks about the launch of her new company, Saints and Flamingos. Also talks about bringing back the idea of an afternoon high tea to reconnect with loved ones.Christina PurvisSong: Ikson – Last SummerMusic promoted by SF Music
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So Now What Part 2
Christina sets up So Now What? using a positive mindset. Do not fall for the 'fake it til you make it' with grief. Grief is done with you when grief is done with you. Faking it causes havoc and can spiral out of control quickly.Christina PurvisSong: Ikson – Last SummerMusic promoted by SF Music