3本のエピソード
Coming home Julia Marie Brown
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- 健康／フィットネス
Meditation practice for our journey into inner space, our own sacred wisdom.
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Basking in gratitude
See the peaceful being you are through the eyes of the observer.
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Beginners meditation
A very brief introduction to help you get started with meditating
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In times of need
A short meditation to bring you home to the breath, to be present with pain, to notice the sacred nature of each moment.