5本のエピソード
Connecting the dots to positive mental health stephanie simms
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- 健康／フィットネス
This podcast focuses on everything concerning mental health. The pandemic we are currently in have cause some strain on our mental health wether we want to admit it or not. Here in this podcast; I will be discussing what mental illness is, how it’s being treated through the use of traditional and nontraditional methods. I will have some interesting and informative discussion while also having fun. Come on this journey with me as we learn some tips and tools has it pertains to mental health.
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Tips for continued mental health
Giving detail on maintaining a healthy mental health.
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Resources that are available.
This episode focuses on the community resources that are available throughout New Jersey.
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Self care and the different types of self care practices
This episode gives full detail of what self care is and give different types of self cast practices
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What is mental illness and how it manifest itself
In this episode; we will dive into what mental illness is and how do we deal with it in our life situation.
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Connecting the dots to positive mental health (Trailer)