Coping Season with Dr. Tina Webb Dr. Tina Webb

C.O.D.E.P.E.N.D.E.N.T. do you know what that mean? ( singing in my Lil Weebie voice). Have you been in a relationship and felt like you were settling, but still couldn't end the relationship? Have you ever stayed in an unhealthy relationship for too long because of fear of being alone or abandoned? Do you have a pattern of getting out of one relationship and jumping right into another? Are you a people pleaser? Do depend on your partner to help you make decisions? Have you ever found yourself...

We have all heard statements like, "Get out of that sun, you don’t want to get too dark", Or maybe you have heard, light-skinned Black people being described as redbone, high-yellow, light bright; and dark-skinned Black people being described as dark, black, purple, chocolate, charcoal, or midnight. Has anyone ever told you that you are “Pretty for a dark-skinned girl?” Maybe you've heard that " You acting light skin". In this episode I breakdown everything...

Did you know that over 11,000,000 people in the United States have Attention-Deficit / Hyperactivity Disorder (ADHD)?. It not only occurs in children, but also in adult men and women. There is no cure and the majority do not outgrow it. In this episode I breakdown everything you need to know about ADHD in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we exp...

Healing is important and necessary for us to be able to move past our suffering. We owe it to ourselves to love on ourselves, have compassion for ourselves, and attend to our emotional health. In this episode I breakdown everything you need to know about Emotional Wellness in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, t...

If Sha'Carri Richardson has taught us anything, it is how to be resilient! Do you know why resiliency is important and how it can help to heal you? In this episode I breakdown everything you need to know about Resilience in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black me...

Did you know that the term Black Excellence was born out of the Civil Rights Movement? Have you ever read W.E.B. Dubois' most famous essay, published in 1903 in a book called the Negro Problem? Ever heard of the Talented Tenth? In this episode I breakdown everything you need to know about Celebrating Black Excellence in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we ...