Cornelia energy-on Cornelia

I haven’t thought about decluttering my space since our last move two years ago. I like living in a tidy space but for some reason stuff is always kind of accumulating. Does this happen to you as well? If you think that your appartement or house needs to be turned in a home again you definitely need to listen to this episode, in which Helena shares

💫 Why she all of the sudden felt the urge to declutter her closet and the ripple effect it caused.
💫 Her ultimate tips on how to get started, even when you feel overwhelmed.
💫 Why decluttering is only the beginning of the journey of a simpler life.
💫 Decluttering a space is one thing but how to stay clutter free?
💫 Why decluttering is contagious and which impact it will have on your family members.
💫 The magic behind digital decluttering.

Don’t miss out on Helena’s story. There is so much magic behind it. It inspired me so much to clean up my book shelf right after the interview – literally right afterwards! I was just in the right energy. And on the next day I kept going by clearing out my work space. It was so liberating! It is hard to describe. You just need to experience it on your own.
What would be your first room you would like to declutter? morningroutine #changeyourlife #changeyourlifestyle
#energyon #quantumhealing #quantumenergy #femaleentrepreneurs #businesswomen
#womenentrepreneurs #womeninbusiness #womeninleadership
#energyhealing #healyourbelieves #quantumscience #vibration #frequency
#selfhealing #energizeyourlife #kinesology #bovis #personalenergymanagement
#lifeenergy #manageyourenergy
#healyourenergy #energywork
#womenwithaplan #femalesinbusiness #womenbizness #sucessfulllifestye #womenentrepreneuer #womeninbusiness #femalentrepreneuerlifestyle
#energymanagementisthenewtimemanagement #businessenergy #successfullwomen #successmentor #successtips #leadership

In this episode I am sharing some insights from my personal energy mastermind. Yesterday, during the session one of the participants, who is starting a new job soon, asked the following question: “What can I do to be prepared to start the job at my best?” We thought, that this is an interesting question which has different layers to it. That’s why we looked into it more closely.

Of course, there is the physical aspect to make sure that you recover and relax before you get started. To take the chance to do things you didn’t have the time for a long time that give you joy. We all know that, right? But she asked explicitly: What can I do to be mentally fit. This aspect gave the question another twist and we dug deeper.

The result are eight powerful tips, which you can not only implement when you start a new position, but any time you feel, you are not giving your best at your current job. It is like taking a step back and evaluate, why did I want to have that job in the first place? What did I want to achieve?

When you watch the full video, you get all the details and how you can apply them like:

💫 Remember yourself of all the great things you have achieve so far in your career and why you are a great fit for this role
💫 Clear out everything that is holding you back
💫 Practice energetic communication with your new boss
💫 Create a structure for your “new life”: your working style and considering all wellbeing aspects that serve you
💫 What are the long-term whys for you, your community, the world and things you would like to learn from this particular experience long-term

I found it very inspiring to think ahead before your get started with a new job and how you could give your best and make an impact right at the beginning. After our discussions, she felt so much more confident and powerful because now she had ideas on how to prepare herself for the new role. We agreed that she picks at least three of the eight tips and put them into action right away. I am very curious to learn how things develop on her side.

The wonderful thing about this process is that you can apply it not only when you are starting a new job, no, you can do it any time also when you are not so satisfied with your actual job. There might be some things you cannot change but I am quite sure when you shift your energy in a certain direction it will have an influence on your working environment.

I am curious to get to know what are your learnings from this exercise? Please share!

energy-on!

Cornelia.

#changejob #newjob #careerstep #chargeyourbattery #quantumscience #vibration #frequenz #quantumhealing #energizeyourlife
#bovis #lifeenergy #energymanagement #timemangement #timeismoney #energyon #energymanagementisthenewtimemanagement #businessenergy #successfullwomen #successmentor #successtips #leadership #womenmindset #femalesinbusiness #sucessfulllifestye #womenceomindset #inspiredwomen #womeninbusiness #femalentrepreneuerlifestyle #decisonmaking

Have you ever been in the situation that you are planning on doing something but you are always procrastinating? There is something you are planning to do but then, unfortunately every day gets something in your way that keeps you from actually doing it? Does this sound familiar to you?

And then all the sudden something comes along and, takes you by the hand and shows you how to do it? And then you realize, actually it is not difficult at all and you are asking yourself, why you didn’t try it out much earlier. Did this also happen to do?

And this somebody who guided me into the world of the Metaverse was Janina. I was always amazed with how much joy and enthusiasm she spoke about Web3, NFTs and the Metaverse. She is a real wizard in all these topics. And I always thought, how come she is having so much fun in the virtual world!

So I wanted to know and that’s why I invited her to the energy-on! show.
If you always wanted to know more about these new trends and developments but never took the time or bothered to check it out – you definitely need to listen to this episode. Because we spoke about the following topics:

💫 Why it is so important to get acquainted to these new virtual worlds – history shows!
💫 Why Janina is so fascinated by the Metaverse and the advantages of Web3 and
💫 Why everybody should use it
💫 What are the things that drain her energy when it comes to Web3

Janina is one of those persons that is omnipresent. There is not an event she is not participating, not a collaboration she is not part of and if you need help, she is the first one to be there to support you. I love her honest, kind and supportive way. She always has a simple and effective solution at hand. So in short – she is a person you are grateful for that she is in your circle. It is really amazing, where she get all these energy from 😊

If you want to know more about Janina and the work, she is doing in Web3, don’t miss out to participate in her up-coming course which starts at May 25. Live online training NFTs for customer loyalty and rewards (vividly.space).

If you are not ready for a course yet, check out her very informative Instagram account.
I am a big fan of her very stories. Janiina | Web3 & metaverse builder | NFTs for business (@janiina_v) | Instagram


Are you going to explore the Metaverse? Join us at our upcoming panel on May 11. It is from moms for moms!
You can register for free here: MOMPRENEURS: HOW TO KEEP ALL THE BALLS IN THE AIR Tickets, Thu, May 11, 2023 at 7:00 PM | Eventbrite

I wish you all the best and

energy-on!

Cornelia.


===========================================================================
Do you already know my complementary e-book?
"Energetic Stress Management – The new way to deal with stress"
Download it with one mouse click only:
e-Book | Newsletter | FAQ | Cornelia Kawann

@janiina_v
#energyon #quantumhealing #quantumenergy #femaleentrepreneurs #businesswomen
#womenentrepreneurs #womeninbusiness #womeninleadership
#energyhealing #healyourbelieves #quantumscience #vibration #frequency
#selfhealing #energizeyourlife #kinesology #bovis #personalenergymanagement
#energy-on #lifeenergy #manageyourenergy
#healyourenergy #energywork
#womenwithaplan #femalesinbusiness #womenbizness #sucessfulllifestye #womenentrepreneuer #womeninbusiness #femalentrepreneuerlifestyle
#energymanagementisthenewtimemanagement #businessenergy #successfullwomen #successmentor #successtips #leadership

I never learned how to deal with emotions. When I look back at the time when I was little, I experienced, that emotions are not something you show. I learned very quickly that emotions are something uncomfortable and unnecessary that you better push aside.

This made me learn the hard way that all the emotions I pushed aside (and there are a lot) they don’t go away, but they stay. They stay for a long time when you don’t deal with them. Now I know, that they want to be acknowledged and seen.

Being aware of your stored emotions and knowing how to deal with them is very powerful. That’s why I am sharing an 6-step-process in this episode. There you will get to know:

💫 Why you should stop numbing your emotions and see them as part of your life
💫 Start being aware what is triggering your emotions
💫 How to let go your emotions
💫 Realizing that your emotions don’t stay for ever

Our emotions are not the problem. We are just conditioned to respond to strong emotions by running away from them. Accepting emotions as they come, helps you to get more comfortable with them. To practice accepting emotions, try thinking of them as messengers. They are not “good” or “bad”. They are neutral. Maybe they bring up unpleasant feelings sometimes, but they are still giving you important information that you can use. Ask yourself: “What are these feeling telling me?”.

Try it out! I would love to hear how the technique is working for you.

energy-on!

Cornelia.

#chargeyourbattery #quantumscience #vibration #frequenz #quantumhealing #energizeyourlife
#bovis #lifeenergy #energymanagement #timemangement #timeismoney #energyon #energymanagementisthenewtimemanagement #businessenergy #successfullwomen #successmentor #successtips #leadership #womenmindset #femalesinbusiness #sucessfulllifestye #womenceomindset #inspiredwomen #womeninbusiness #femalentrepreneuerlifestyle #decisonmaking

#moreenergy #entrepreneurmindset #entrepreneuermentality #entrepreneurmentalhealth #entrepreneurtips

#kinesology #moneymindset
#energy-on

Honestly, Tessy is just amazing. I got to know her and her amazing group Vitamin W more than a year ago. Most people know her as the former Princess of Luxembourg, but she is so much more.

From my perspective, she is a little bit like a diamond – every time you look at her from a different angle or within a different light and you discover a new facet you haven’t realized before.

What I admire most at here: she walks what she talks. She just does it! She makes things happening.
What I love most about her: her uttermost honesty. She speaks about her feelings, what is going on in her life and any tabu topic as if it would be the recipe of her favorite cake. It is just natural to her to speak out loud what everybody else doesn’t dare to tackle.

That’s why it was so inspiring to talk with her about her PhD program in Integrative Medicine she is doing at the Quantum University in the USA. As part of her PhD program, she launched a 10 weeks coaching program in July last year, in which I participated.

It was an amazing journey and hence, you will learn in this episode:

💫​The reasons behind, why Tessy started the PhD program
💫​Why mindfulness is so important for all of us
💫​Her most powerful tools she recommended during the program and she is still using
💫​Her biggest learning from the program
💫​What gives her energy

At the end of our conversation, I got also a little coaching impulse from Tessy. She analyzed me quite well, why people tend to underestimate me. 😊

If you want to know more about Tessy and all her projects than check out her amazing Instagram account: https://www.instagram.com/tessy_from_luxembourg/
and her fascinating podcast Zoom O’Clock” in which she interviews outstanding men and women. https://podcasts.apple.com/us/podcast/tessy-antony-de-nassaus-zoom-oclock/id1542817684
Please listen in – it is really amazing!

As usually, I learned so many things from Tessy during our conversation. I was also very excited that she was a speaker at the World of Achieving Women Panel in the Metaverse that I organized on International Women’s Day. There she shared her thoughts about education and why it is so important for all of us.


What did you take out of the interview? Did Tessy inspire you to practice mindfulness? Leave us a comment what you think about it.

When you find this episode valuable, please share it or leave us a thumb up!

I wish you all the best and

energy-on!

Cornelia.


===========================================================================
Do you already know my complementary e-book?
"Energetic Stress Management – The new way to deal with stress"
Download it with one mouse click only:
e-Book | Newsletter | FAQ | Cornelia Kawann

@Tessy
#energyon #quantumhealing #quantumenergy #femaleentrepreneurs #businesswomen
#womenentrepreneurs #womeninbusiness #womeninleadership
#energyhealing #healyourbelieves #quantumscience #vibration #frequency
#selfhealing #energizeyourlife #kinesology #bovis #personalenergymanagement
#energy-on #lifeenergy #manageyourenergy
#healyourenergy #energywork
#womenwithaplan #femalesinbusiness #womenbizness #sucessfulllifestye #womenentrepreneuer #womeninbusiness #femalentrepreneuerlifestyle
#energymanagementisthenewtimemanagement #businessenergy #successfullwomen #successmentor #successtips #leadership

Subconsciously we are taking more than 10’000 decisions every day. Not all of them are life changing – but each decision needs energy.

I used to have a very hard time making decisions and therefore put off many decisions. The reason for this is certainly that I always wanted to please everyone and I didn't want to disappoint anyone.

Does this sometimes happen to you as well? How do you make your decisions on important issues? Do you make them quickly and easily based on your gut, or do you think long and hard about them, or are you someone who writes lists of pros and cons of different options?

If you want to know a sustainable process to make smart decisions, check out the full story in this episode. There you will get to know:

💫 Why there are no right or wrong decisions
💫 How you can find more effective and creative solutions, even if your mind tells you something completely different
💫 A very powerful way of making sustainable decisions for new projects, collaborations, hiring the right team member and much more

By having a simple tool for heart-based decisions you are saving so much energy.
First of all, you need less brain capacity to evaluate all different option with all it advantages and disadvantages.
Second, even you get an answer to your question which is good for you in the long-run.

We ourselves and also other people immediately feel when we make a clear decision and stand behind it. Even if it is a rather uncomfortable decision, such decisions are usually accepted quite quickly by most people. And we ourselves feel relieved to have finally made a decision.

Try it out! I would love to hear how the technique is working for you.

energy-on!

Cornelia.

#chargeyourbattery #quantumscience #vibration #frequenz #quantumhealing #energizeyourlife
#bovis #lifeenergy #energymanagement #timemangement #timeismoney #energyon #energymanagementisthenewtimemanagement #businessenergy #successfullwomen #successmentor #successtips #leadership #womenmindset #femalesinbusiness #sucessfulllifestye #womenceomindset #inspiredwomen #womeninbusiness #femalentrepreneuerlifestyle #decisonmaking

#moreenergy #entrepreneurmindset #entrepreneuermentality #entrepreneurmentalhealth #entrepreneurtips

#kinesology #moneymindset
#energy-on