25本のエピソード

A space for real and vulnerable conversations about personal development, world affairs, and learning to live a purposeful life filled with courage and happiness. The podcast is hosted by yours truly Laurinda Antonio. A very passionate woman that believes it is everyone's birthright to be happy and be their true authentic self whilst living in their purpose! Come on in and enjoy our space.

Courage & Purpose Podcast with Laurinda Antonio Laurinda Antonio

    • 健康/フィットネス

A space for real and vulnerable conversations about personal development, world affairs, and learning to live a purposeful life filled with courage and happiness. The podcast is hosted by yours truly Laurinda Antonio. A very passionate woman that believes it is everyone's birthright to be happy and be their true authentic self whilst living in their purpose! Come on in and enjoy our space.

    Debut Academy & Apprenticeships

    Debut Academy & Apprenticeships

    In this episode, we are joined by Charlotte Hughes, the Head of Teaching and Learning at Debut Academy in Essex. Debut Academy offers private and fully funded courses and beauty treatments at their Debut Salons. Our conversation centers on the many opportunities the beauty industry offers to students considering a career in the field, as well as ways to combat the negative stigmas often associated with it.

    • 25分
    To be unique and PIVOT!

    To be unique and PIVOT!

    On this episode, we have the wonderful Dr. Kimbi Marenakos. Dr. Kimbi has over 20 years of experience in the healthcare sector and in this episode, she gets vulnerable and allows us into her personal journey with dealing with burnout before and during the pandemic, how she managed to overcome this whilst also pivoting into her new journey filled with joy and meaning. There are tears, laughs, and lots of tips for our listeners that may be trying to realign their purpose and be courageous.

    • 58分
    Just how important is our sleep?

    Just how important is our sleep?

    In this episode, we have Riley Jarvis, also known as the sleep expert. He gives us insight into how important getting enough sleep is and the negative effects of not getting enough, such as links to various diseases/syndromes including Dementia Syndrome and more. Riley also talks us through his own personal journey that inspired him to become a sleep expert and helped him to reverse a medical diagnosis.

    • 28分
    Raised as a lie

    Raised as a lie

    In this episode we have Dr, Naeema Olatunji discuss her newly released book Raised as a lie. This episode includes worthiness, purpose, courage, parenting, lies and racism within her family but also finding freedom with the truth and forgiveness.

    • 53分
    We won! Character matters... USA

    We won! Character matters... USA

    On this episode, I discuss the USA elections and Joe Biden being the courageous and fierce leader that he is. I discuss Biden's achievements, Trump's inability to be professional, but most importantly I discuss how WE the people chose love and unity over hatred and bigotry.

    • 34分
    Unity, Empathy & Entrepreneurship with Tobi Oluwole

    Unity, Empathy & Entrepreneurship with Tobi Oluwole

    We have the amazing Tobi Oluwole discussing a broad range of topics including personal growth, human empathy, inequality, and his entrepreneurial journey of running his most successful business that supports the community by creating so many opportunities for so many people.

    • 41分

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