8本のエピソード
Don’t Man Up tdunk87
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- 健康／フィットネス
This is new uncut, unfiltered and raw.
Where we discuss topics surrounding mental health and managing your mindset,
We interview guests on their stories and talk to them about how they are managing their mindset,
We also provide an open forum for anyone to take part.
Email dontmanupuk@gmail.com
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Let’s talk about Harry and Meghan, also the MP suggestion on men’s curfew and our initial reaction
We have a chat about Harry and Meghan and talk about our views on it all
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New co-host Danny W interview and where I’ve been
Welcome to the new series of the Don’t Man Up podcast, in today episode I interview the new co-host Danny W Danny throughout his life has battled depression and anxiety. Most recently during in the same month When he became a dad for the 1st time and was also unfortunately made redundant. I decided to move Don’t Man Up community forward I needed to bring someone on board to co-host the podcast and help with the running and organisation or events, Danny was the perfect fit
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Cyber bullying and negativity
Just a quick rant about cyber bullying and negativity online, both these are form personal experience in the last few weeks so thought I’d talk about it even though I offered the certain account holder a chance to come on the podcast and debate
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Down day and spending time with loved ones
Quick unedited episode about down days I’ve had recently also I wanted to talk about making sure you spend time with family and friends still.
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Family and exercise ep 4
We talk to my girls briefly about exercise, about family life and then exercising
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Embarrassed and appreciation ep 3
I talk about young people being embarrassed about having mental health also talk about appreciation