A discussion about dealing with life in quarantine. We discuss being aware of sensationalist/fake news, vitamins and habits to keep your immune system up, and we launched a fitness challenge.
Life Lab Fitness Challenge: Walk/Run a total of 70 miles by May 1st. Stretch goal: 100 miles.
We’re launching this challenge to encourage people to get outside, move their bodies, and get Vitamin D. To join we started a challenge on Nike Run Club. Add Will Dornes or Everette Adams as a friend and we’ll invite you to the challenge.
Thorne Vitamins:
Vitamin D
Basic Nutrients
Instagram
LifeLabPodcast.com
We hope you enjoy.
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情報
- 番組
- 頻度アップデート:毎日
- 配信日2021年1月25日 12:15 UTC
- 長さ49分
- エピソード16
- 制限指定不適切な内容を含む