721本のエピソード
Eric Roberts Fitness Eric Roberts Fitness
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- 健康／フィットネス
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5.0 • 3件の評価
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Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.
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ERF 686: Working Out With Body Dysmorphia, Handling Period Cravings, Why I’m So Passionate About Fitness
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I answer a wide range of questions from
* how to handle period cravings
* why I'm so passionate about what I do
* Should you workout for aesthetics with body dysmorphia
& more! I hope you enjoy and if you do, please leave a 5 star rating and review!
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ERF 685: How To Build Muscle & Be Healthy Working Night Shift, Mayra’s Story
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode I speak with our May Teammate Of The Month inside The Clubhouse, Mayra!
Mayra talks about her journey of building muscle, NOT, losing body fat. We also talk about her being a night shift nurse and still prioritizing her health.
As well as she gives her "why" behind why she wants to be strong, build muscle, and live a healthy lifestyle.
I know this podcast will get you to look at your health in a different light, so I hope you enjoy it!
If you're interested in joining us inside The Clubhouse, we'd love to have you!
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ERF 684: How I Gained 2 Million Followers In 4 Years (My Social Media Journey)
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In todays episode I take you through my journey with social media.
I take you from the start, to the "overnight successes", to the periods of lulls.
I know this wasn't a very "practical" fitness podcast today, but I hope you enjoy it nonetheless!
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ERF 683: How To Eat Foods You Enjoy Without Ruining Progress
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserfWork With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give you my top 7 ways for how to eat foods you enjoy without ruining progress.
You often hear "work in foods you enjoy" but you never hear any practical ways to do that. That's what this podcast will be for you!
I hope you enjoy and if you do, please feel free to leave a 5 star rating and review!
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ERF 682: How To Bounce Back After A Day Off Track
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give you some tactical tips to get back on track after you have a day "off track".
I hope this podcast is able to help you and if it did, please feel free to leave a 5 star rating and review!
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ERF 681: Rapid Fat Loss Strategies, Stretching Pre / Post Workout & Importance Of Strength Training In A Deficit
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode I answer a few questions pulled from my instagram story! (@ericrobertsfitness). Some of the questions are
* How to lose 3+ lbs per week
* Should you stretch before and after a workout?
* Why do you need to strength train on a calorie deficit?
& more!
I hope you enjoy the episode and if you do, please feel free to leave a 5 star rating and review!
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カスタマーレビュー
He’s here to help us and he really cares!
It’s beautiful to see how he serves the world through this podcast with pure intentions.
He’s sharing his greatest passion, experiences and knowledges with us and it’s helping not only the trainees but also the trainers. While many fitness influencers are spreading the wrong information and benefiting from uneducated clients or just seeking for likes&views, Eric is here just to help us.
I can hear that he cares so much when he gets little emotional/aggressive or speaks real fast, and that’s one of my favorite parts of this show!!
I respect him as a human and as a personal trainer myself, I want to follow his path.
Thank you for being so inspiring by aligning yourself with your dharma(purpose). I wish you all the best and your continued success.
Yukino