62本のエピソード

Welcome to The Infertility Stress Podcast - where we talk about how to care for your mind and your nervous system during your fertility treatment process, with your host Michelle Kapler - Fertility Acupuncturist, Board Certified Reproductive Specialist and Mindset Coach.

The Infertility Stress Podcast Michelle Kapler

    • 健康/フィットネス

Welcome to The Infertility Stress Podcast - where we talk about how to care for your mind and your nervous system during your fertility treatment process, with your host Michelle Kapler - Fertility Acupuncturist, Board Certified Reproductive Specialist and Mindset Coach.

    65. FCC: Giving Yourself Permission During Fertility Treatments

    65. FCC: Giving Yourself Permission During Fertility Treatments

    As part of the Fertility Clinic Confidence series of episodes, this episode will help you to have a more empowered and confident experience while you are going through your fertility treatment process.

    In this episode, we will be talking about the three ways you can give yourself permission during your fertility treatment process, to create the best possible experience for yourself.

     

    IMPORTANT LINKS

    Connect With Michelle On Instagram

    Work With Michelle

    Grab The Infertility Stress Relief Toolkit For FREE

    Book Your Acupuncture Treatment With Michelle

    Sign Up For Michelle’s Email List

    • 9分
    64. What To Do When Your Expectations Don’t Match Your Reality During Fertility Treatments

    64. What To Do When Your Expectations Don’t Match Your Reality During Fertility Treatments

    Expectations not matching the reality of outcomes?

    Let’s face it, if you live in a human body, you will experience this in the context of your health at some point in time.

    During the fertility treatment process and IVF, this is a theme that we often face over and over and over again.

    In this episode, I talk about what to do and what not to do when this happens.

    By the end of this episode, you will have a few ideas to help you find some relief when you’re inevitably faced with that theme of “Oh yeah… Sometimes human bodies do weird things and don’t respond in the way we want them to”.

     

    IMPORTANT LINKS

    Episode 47 - Dealing With Painful Feelings

    Join The Pineapple Collective

    Connect With Michelle On Instagram

    Work With Michelle

    Grab The Infertility Stress Relief Toolkit For FREE

    Book Your Acupuncture Treatment With Michelle

    Sign Up For Michelle’s Email List

    • 16分
    63. Fertility Shame and Trauma: A Conversation with Social Worker and Life Coach Emily Ginn

    63. Fertility Shame and Trauma: A Conversation with Social Worker and Life Coach Emily Ginn

    Today Emily Ginn is on the podcast for a conversation about shame, trauma and fertility. Emily is a social worker, life coach and IVF warrior and she is with me today to share her wisdom, experience and colourful analogies!

    My favourite “we put a lot of mustard on our thoughts”! - very enlightening moment for me.

    If you are doing fertility treatment of any kind - this episode is for you. We discuss:


    Her story and how she came to do this work
    Trauma: what it is and how it occurs in the context of fertility treatments
    Shame: what it is and where it comes from
    Therapy vs coaching and how to know which one to choose
    And many MANY amazing analogies and metaphors.

    About Emily: Emily is a certified life coach and a masters-level Social Worker based in Austin, TX. Her cognitive-behavioural approach brings awareness, clarity, and support for her clients. Emily works with women considering, seeking, or undergoing fertility treatment who want to enjoy their lives even in the midst of infertility.

     

    Emily on Instagram

    Emily on Facebook

    Emily’s Podcast

    Emily’s Website

     

    IMPORTANT LINKS

    Join The Pineapple Collective

    Connect With Michelle On Instagram

    Work With Michelle

    Grab The Infertility Stress Relief Toolkit For FREE

    Book Your Acupuncture Treatment With Michelle

    Sign Up For Michelle’s Email List

    • 37分
    62. 5 Signs That You Might Be Experiencing Fertility Treatment Related Burnout (And What To Do About It)

    62. 5 Signs That You Might Be Experiencing Fertility Treatment Related Burnout (And What To Do About It)

    In today’s episode, learn the five signs that you may be experiencing fertility treatment related burnout. And more importantly, what you can do to begin to heal from burnout or prevent it from happening in the first place.

     

    IMPORTANT LINKS

    Join The Pineapple Collective

    Connect With Michelle On Instagram

    Work With Michelle

    Grab The Infertility Stress Relief Toolkit For FREE

    Book Your Acupuncture Treatment With Michelle

    Sign Up For Michelle’s Email List

    • 16分
    61. The Five Things I Wish Everyone Knew When Starting Fertility Treatments

    61. The Five Things I Wish Everyone Knew When Starting Fertility Treatments

    Are you new to fertility treatments and IVF? Or maybe this isn’t your first rodeo but you’re curious about the title of this podcast? This is the episode for you!

    In my 12+ years of clinical experience, helping thousands of people during their IVF experience, I have found that I have the same conversations over and over again with my patients and clients.

    I almost wish that there was a manual for how to do IVF - but we all know that wouldn't work because everyone is different!

    This episode outlines the top 5 things I think every human should know before they embark on their fertility treatment process (particularly IVF)

     

    IMPORTANT LINKS

    Join The Pineapple Collective

    Connect With Michelle On Instagram

    Work With Michelle

    Grab The Infertility Stress Relief Toolkit For FREE

    Book Your Acupuncture Treatment With Michelle

    Sign Up For Michelle’s Email List

    • 13分
    60. FCC: The Most Important Questions To Ask When You Are Offered A New Fertility Treatment Protocol

    60. FCC: The Most Important Questions To Ask When You Are Offered A New Fertility Treatment Protocol

    Today is the first instalment of a new series called Fertility Clinic Confidence Episodes. During this series of quick and easily digestible episodes, we will be sharing bits of knowledge and questions to ask to help you feel more confident, while navigating your fertility treatment process.

    This episode is all about the most important questions to ask your care provider when you are offered a new fertility treatment protocol. Today we will cover why you need to know:


    What is the reason for recommending this next step?
    What are the risks and benefits of this next level of treatment?
    What are the risks and benefits of sticking with my current treatment protocol for now?
    What will the entire cost be for this next level of intervention?
    How will I know if this treatment protocol is working?
    How long do you suggest I try this intervention before we know it is time to move on?
    Are there any alternatives to this suggestion?

    To download the PDF and print these questions, download the Fertility Stress Relief Toolkit

     

    IMPORTANT LINKS

    Join The Pineapple Collective

    Connect With Michelle On Instagram

    Work With Michelle

    Grab The Infertility Stress Relief Toolkit For FREE

    Book Your Acupuncture Treatment With Michelle

    Sign Up For Michelle’s Email List

    • 14分

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