Fifty Shades of Motherhood Carla Lett
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- キッズ/ファミリー
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In the Fifty Shades of Motherhood podcast, humorous mummy blogger and entrepreneur Carla Lett, talks around real, raw challenges that we all face as mothers, she shares honest, uncensored, unapologetic and unfiltered chats about the journey that is otherwise known as “motherhood”. Carla is keen to promote that there is no such thing as the “perfect” parent and she is also keen to raise awareness that every motherhood journey has bumps in the round.
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Homeless & Addiction
Jennifer McKenzie shares her inspiring journey of overcoming trauma, addiction, and homelessness to find healing and empowerment. From a difficult childhood to abusive relationships, Jennifer faced numerous challenges. She battled with self-harm, suicide attempts, and addiction but ultimately found the strength to turn her life around. Through therapy, recovery, and building her own business, Jennifer has transformed her life and now helps others on their healing journeys. Her story is a testament to resilience, forgiveness, and the power of self-love.
Takeaways
No matter what challenges you face, you are worthy of love and healing.Seeking help and support is crucial in overcoming trauma and addiction.Forgiving yourself and releasing shame are essential steps in the healing process.You have the power to create a new beginning and transform your life.
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He Was Living a Double Life
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Back in 2018, her wedding was cancelled by her ex of almost 10 years just weeks before the big day, leaving her brokenhearted, confused and a single mum!
This episode is guaranteed to make you laugh and potentially cry along with Rachel - So be warned.
Rachel Is a dating expert and certified self-esteem coach! Host of Healing with Teeling podcast and writer of The Single Mums Guide to Life blog!
She began her self-development journey starting with doing an online course to help me regain her confidence and become empowered, which led her to certify as a life coach.
Now she helps other women like her who were broken-hearted, left holding the baby (so to speak) and confused to become their best selves, regain their confidence and love themselves unconditionally. Their newfound self-worth leads them into new healthy, happy relationships!
Listen now for all this and so much more.
Here are her links so you can connect with her:
Breaking the Cycle of Bad Dates FREE MasterclassBe You Blueprint Course DetailsInstagramWebsite
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Abuse During Pregnancy
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In this episode, Carla and Claudia discuss Claudia's experience with an abusive ex-partner during her pregnancy. Claudia shares how she met her ex-partner and the early signs of controlling behaviour. She also opens up about her miscarriage and the emotional abuse she endured throughout her pregnancy. Claudia reflects on the impact of the abuse on her mental health and self-esteem. The episode ends with Claudia seeking help and beginning to recognize the need for change. Claudia shares her journey of being in an abusive relationship, making plans to leave, and the challenges she faced during pregnancy and postpartum. She sought help from the domestic abuse team and eventually decided to divorce her partner. Through self-love and personal development, Claudia rebuilt her life and now helps other women prioritise their mental well-being and set healthy boundaries. She emphasizes the importance of turning wounds into wisdom and supporting one another.
Permission Granted Free Masterclass: https://site.claudiasabinawellness.com/permissiongrantedBook a Free 30-minute discovery call: https://link.claudiasabinawellness.com/widget/booking/Gpsl0DBDnQ9s9y7gtYwlWebsite: https://www.claudiasabinawellness.comInstagram: https://www.instagram.com/claudia_sabina_wellnessFacebook: https://www.facebook.com/claudiasabinawellnessFacebook Group: https://www.facebook.com/groups/330953565905412
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Maternal Mental Health Chat
On the first episode of Season 5 of the Fifty Shades of Motherhood podcast, Carla and Emma talk about their personal struggles with mental health and postnatal depression.
Emma Benyon is a self-care and motherhood coach and educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity.
Emma is a qualified NLP, mBIT and Practical Magic Coach. She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit podcast.
Facebook - @emmabenyon.coach
Instagram - @emmabenyon.coach
Website - https://emmabenyoncoaching.co.uk/
Email - emma@emmabenyoncoaching.co.uk
Nurture mum 1:1 pocket coaching - https://emmabenyoncoaching.co.uk/coaching-with-emma/nurture-mum-coaching
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Lack of Sleep + Q&A
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"As a mum you always feel guilty"
Hello, welcome back, If you are new here, welcome, don't forget to get involved with your stories and hit the like button and click subscribe to never miss another episode.
Today on the Fifty Shades of Motherhood podcast, host Carla Lett and guest Katie Mason openly talk about sleep and lack of it after having a baby.
We discuss how we are coping with less sleep and how different our experiences are from last time.
Links are as follows; Listen to the podcast on audio here
www.mybump2baby.com/podcasts/fiftyshadesofmotherhood
Follow and connect with us on Instagram
www.instagram.com/mybump2baby
https://www.instagram.com/koach_katie
To sign up for my blogging course,
https://course.carlalett.com/
Sign up to the blogging mailing list www.mybump2baby.com/blogsubscribe
Thank you for your listening to the podcast.
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Loving Yourself and Body Confidence
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"My boobs are 11 years old"
Hello, welcome back, If you are new here, welcome, don't forget to get involved with your stories and hit the like button and click subscribe to never miss another episode.
Today on the Fifty Shades of Motherhood podcast, host Carla Lett and guest Katie Mason openly talk about body confidence after having a baby. We discuss about our body after babies, we also discuss how we felt during pregnancy and what we do and have done for self-care.
The products mentioned; Elastoplast C section plaster https://amzn.to/3YvHYHI Collagen types 1 and 3 https://amzn.to/3ln5dWc
Aduna Organic Baobab https://amzn.to/3HM0EvU
Comment below and share your experiences.
Links are as follows; Listen to the podcast on audio here
www.mybump2baby.com/podcasts/fiftyshadesofmotherhood
Follow and connect with us on Instagram www.instagram.com/mybump2baby
https://www.instagram.com/koach_katie
To sign up for my blogging course, https://course.carlalett.com/
Sign up to the blogging mailing list www.mybump2baby.com/blogsubscribe
If you are enjoying it and would like to hear more podcasts in the future, you can buy a coffee below to help support the show https://www.buymeacoffee.com/carlalett1
Hosted on Acast. See acast.com/privacy for more information.