136本のエピソード

First Line promotes health and wellness that holistically addresses the body, mind, and spirit. Topics include mental health, osteopathic medicine, women’s health, and medical education.

Created and hosted by Dr. Aubrey Ann Jackson, DO

Website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast⁠

Subscribe or follow for new episodes every Monday

First Line Dr. Aubrey Ann Jackson

    • 健康/フィットネス

First Line promotes health and wellness that holistically addresses the body, mind, and spirit. Topics include mental health, osteopathic medicine, women’s health, and medical education.

Created and hosted by Dr. Aubrey Ann Jackson, DO

Website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast⁠

Subscribe or follow for new episodes every Monday

    Foods to Introduce to a 6-Month-Old with Baby-Led Weaning

    Foods to Introduce to a 6-Month-Old with Baby-Led Weaning

    Episode 133. I discuss my experience with starting foods #4 through #6 (after the first three foods discussed in episode 132). I share how I prepared these foods when introducing them and other variations I tried with subsequent exposures.

    Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠https://www.fiverr.com/firstlinepod⁠ 

    Visit First Line’s website and blog: ⁠https://poddcaststudios.wixsite.com/firstlinepodcast⁠

    For a discount off your TrueLearn subscription use link: ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code: firstline

    Instagram: @firstlinepodcast

    Facebook: ⁠www.facebook.com/firstlinepodcast⁠

    Email: firstlinepodcast@yahoo.com

    Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

    • 26分
    Week 1 of Baby-Led Weaning

    Week 1 of Baby-Led Weaning

    Episode 132. Hear about how I started solids with daughter using a baby-led weaning approach. In the first week, I introduced three foods that can be prepared safely in multiple ways for babies!

    Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠https://www.fiverr.com/firstlinepod⁠ 

    Visit First Line’s website and blog: ⁠https://poddcaststudios.wixsite.com/firstlinepodcast⁠

    For a discount off your TrueLearn subscription use link: ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code: firstline

    Instagram: @firstlinepodcast

    Facebook: ⁠www.facebook.com/firstlinepodcast⁠

    Email: firstlinepodcast@yahoo.com

    Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

    • 24分
    Tips for Starting Solids and Baby-Led Weaning

    Tips for Starting Solids and Baby-Led Weaning

    Episode 131. Hear from a doctor and first-time mom about when and how to start solids. There is some evidence-based information that I did not learn in medical school and your pediatrician may not be discussing with you. Hear about why I decided on baby-led weaning and my perspective on incorporating Montessori values into the feeding space.

    Editing Service for Pre-Med and Medical Students (CV, personal statement, applications):⁠ ⁠https://www.fiverr.com/firstlinepod⁠⁠ 

    Visit First Line’s website and blog:⁠ ⁠⁠⁠https://poddcaststudios.wixsite.com/firstlinepodcast⁠⁠

    For a discount off your TrueLearn subscription use link:⁠ ⁠https://truelearn.referralrock.com/l/firstline/⁠⁠ and code: firstline

    Instagram: @firstlinepodcast

    Facebook:⁠ ⁠www.facebook.com/firstlinepodcast⁠⁠

    Email: firstlinepodcast@yahoo.com

    Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

    • 25分
    How to Prepare for Residency, from a Rising PGY2 Resident

    How to Prepare for Residency, from a Rising PGY2 Resident

    Episode 130. Hear my opinion on whether you should study between the Match and day 1 of residency and how to plan out when to take Step 3 or Level 3. I also share tips on housing decisions, food planning, student loans, and communication with co-residents.

    Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠https://www.fiverr.com/firstlinepod⁠ 

    Visit First Line’s website and blog: ⁠https://poddcaststudios.wixsite.com/firstlinepodcast⁠

    For a discount off your TrueLearn subscription use link: ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code: firstline

    Instagram: @firstlinepodcast

    Facebook: ⁠www.facebook.com/firstlinepodcast⁠

    Email: firstlinepodcast@yahoo.com

    Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

    • 29分
    Wellness During Pregnancy: Diet, Supplements, and Exercise

    Wellness During Pregnancy: Diet, Supplements, and Exercise

    Episode 129. I share the best diet during pregnancy, the 5 most important vitamins and minerals to take, how much caffeine you should drink, your expected weight gain, and how to calculate the number of calories to eat. I include what I learned from my experiences when I was pregnant last year.

    Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠https://www.fiverr.com/firstlinepod⁠ 

    Visit First Line’s website and blog: ⁠https://poddcaststudios.wixsite.com/firstlinepodcast⁠

    For a discount off your TrueLearn subscription use link: ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code: firstline

    Instagram: @firstlinepodcast

    Facebook: ⁠www.facebook.com/firstlinepodcast⁠

    Email: firstlinepodcast@yahoo.com

    Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

    • 24分
    How to Study for COMLEX Level 3 or USMLE Step 3

    How to Study for COMLEX Level 3 or USMLE Step 3

    Episode 128. As someone who recently passed Level 3 with a score over the 90th percentile, I share how I personally studied for the exam as well as tips on when to take the exam, what question bank to use, which Anki deck to use, and how to balance studying with clinical work.

    Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠https://www.fiverr.com/firstlinepod⁠ 

    Visit First Line’s website and blog: ⁠https://poddcaststudios.wixsite.com/firstlinepodcast⁠

    For a discount off your TrueLearn subscription use link: ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code: firstline

    Instagram: @firstlinepodcast

    Facebook: ⁠www.facebook.com/firstlinepodcast⁠

    Email: firstlinepodcast@yahoo.com

    Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

    • 29分

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