Flip The Script With Emma Emma

Shalina is a forced to be reckoned with. In this episode she shares her candid story about growing up without her father. How this truth impacted her growing up and even the challenges it poses to this day.

Growing up without a father can create so many emotional issues for the child. This conversation allowed me to share how my life was greatly impacted by the absence of my own father. 

Curious about Shalina and her work? Find her here:

Website: www.sed8.co

Youtube: www.youtube.com/c/sed8official
Instagram: www.instagram.com/sed8_

Facebook: www.facebook.com/shalinalodhia



If you would like to explore your own limiting beliefs caused by abandonment, please email me emma@rapidtransformation.ca or visit emmanuellechasse.com



#coffeewithsource #emmanuellechassecoaching #wellness #mindset #trauma #grief #podcast

Thanks for tuning in! If you would like to suggest a topic or a guest, please email me at: emma@rapidtransformation.ca!

Here is what the Anxiety and Depression Association of America has to say on Social Anxiety:

Social Anxiety Disorder

- SAD affects 15 million adults or 7.1% of the U.S. population.

- SAD is equally common among men and women and typically begins around age 13. According to a 2007 ADAA survey, 36% of people with social anxiety disorder report - experiencing symptoms for 10 or more years before seeking help.

Let's dive in to today's episode

My very special guest today is a Spiritual Anxiety Coach. Sunayana works with individuals to help them get to the root of what is causing them to feel unhappy and unfulfilled. 





If you would like to know more about Hypnosis and the many benefits, please email me at emma@rapidtransformation.ca



#wellness #anxiety #mentalhealth #socialanxiety #wellnesstalk #facts #mentalhealthawareness #hypnosis #realtalk #holisticwellness

Cassie Christopher is a Registered Dietitian, Emotional Eating Expert and owner of Cassie Christopher Health Coaching. She graduated with a Master's degree in Nutrition from Bastyr University and specializes in helping women 45 and up find the courage to trust themselves around food and make the supportive eating choices that bring them health and happiness.



Thanks for tuning in! If you would like to learn more about how trauma may be affecting your relationship with food, please email: emma@rapidtransformation.ca



#mentalhealth #weightloss #trauma #food #eating #wellness #mindfulness #selfcare #selflove #mindset  

Dating in general is tricky, marriage and commitment is hard enough as it is. Trusting and being our authentic selves in a romantic relationship can be overwhelming for those of us who have unhealed Trauma. can we actually date and be healthy compassionate partners? 



Meet Lilli!

Lilli Bewley is a Feminine & Masculine Dating Coach with over 10 years of experience in personal development. She, herself, went from just surviving in life to thriving in love & purpose. Currently, she is helping women & men date with confidence so that they can find epic, magnetic love. Through her LOVE Method & DATE with Authenticity Framework, her life-long mission is for everyone to find the fulfillment & joy that only love & connection can bring. You can connect with her on IG @lillibewley or her podcast ‘The Lilli Bewley Podcast’ where she has epic conversations with thought leaders & visionaries looking to change the world.



Thanks so much for tuning in! If you would like to know more about Emma and The Mindset Makeover Programs please email emma@rapidtransformation.ca



#trauma #ptsd #weightloss #healthy #relationships #love #selfcare #mentalhealth #mindset #meditation #mindfulness #bodyimage #selfawareness #innerchildhealing #innerpeace #childhoodtrauma #livingconsciously #consciousness #dating

In the US, there are 11 million children under the age of 18 living with at least 1 alcoholic parent.

Children with alcoholic parents are 4 times as likely to engage in excessive drinking at some point in their life. This can be attributed to genetic factors related to addiction or the normalization of unhealthy drinking habits in their family. They can experience loneliness, depression, anxiety, guilt, anger issues, and an inability to trust. Exploring typical environments and associated trauma can help adult children of addiction treat the wounds caused by their parent’s AUD. 

- Addiction Center

Meet Shanenn!

Shanenn is a certified life coach and host of the Top Self podcast supporting adult children of alcoholics (ACOA) through their personal development journey.

In what ways has Trauma impacted you in your life? 

I grew up in alcohol fueled dysfunctional family which lead to low self-confidence and low self-esteem. This held me back for many years in both my personal and professional life.







Thanks for tuning in! If you would like to know more about how you can work with Emma and start your healing journey, please visit www.facebook.com/mindsetmakeovercoaching or email Emma: emma@rapidtransformation.ca



#love #trauma #traumahealing #traumarecovery  #addiction #betrayal #innerchildhealing #weightloss #loseweight #selflove #loveyourbody #mindfulness #meditation #mindset #mindsetcoaching #wellness #wellbeing #purpose #clarity 

What is betrayal trauma?
According to Health.com here is what they define as Betrayal Trauma:

"In short, betrayal trauma is trauma stemming from mistreatment by a caregiver and/or a trusted person, like an intimate partner. It can include physical violence or emotional or sexual abuse. Childhood physical, emotional, or sexual abuse perpetrated by a caregiver are types of betrayal trauma. But it's not restricted to childhood. Infidelity and intimate partner violence are other examples of events that can cause betrayal trauma, because they all involve a breach of trust between people in an intimate relationship. Betrayal trauma can also happen when an institution, such as a government or law enforcement body, harms the individuals it claims to serve."



Meet Mr. Jay!

Mr. Jay holds a master's degree in education.  He is Ministry Credentialed, a Certified Special Education Teacher, Author of a children's book,, a military veteran, an Inspirational Public Speaker, an Activist, Wedding Officiant, and Adoptive Parent.  Mr. Jay has worked in Schools, Psychiatric hospitals, Group homes, Churches, Crisis hotlines as an Intrapersonal Relationship Coach and Betrayal Trauma Practitioner.  Mr. Jay's motto is, "The Relationship With Yourself Sets the Tone for All Other Relationships Around You" and says, "Relationships can break you but even broken crayons still color.  Together let's draw out the masterpiece within you."



What would most people be surprised to learn about you? 

I am a professional singer, my guilty pleasure is binge-watching Investigation Discovery, and I quit school in sixth grade  :)





Thanks for tuning in to this episode of Flip The Script with Emma. If you would like to know more about how Hypnotherapy & Coaching can help you through your healing journey, email me: emma@rapidtransformation.ca. If you would like to suggest a show topic or be a guest, please reach out!



#mentalhealth #trauma #betrayaltrauma #wellness #mentalhealthmatters #awareness #support #ptsd #hypnothrapy #nlp #mindsetcoaching #podcast #flipthescriptwithemma #holisticwellness #healingjourney #energyhealing #weightloss #loseweight