73本のエピソード

A podcast is for the busy woman (men are welcome too) especially moms who want to learn more about themselves, learn how to change unwanted behaviors, and find the balance and boundaries they desire and need to live their lives as they see fit. *this is not a substitute for therapy

LifeSaveHer The Podcast Brittany A Johnson

    • 健康/フィットネス

A podcast is for the busy woman (men are welcome too) especially moms who want to learn more about themselves, learn how to change unwanted behaviors, and find the balance and boundaries they desire and need to live their lives as they see fit. *this is not a substitute for therapy

    Who Am I? Grief and Pivoting

    Who Am I? Grief and Pivoting

    "I almost lost my life" I had to pivot. In this episode Brittany has a conversation with Podcast Producer Portia Booker about pivoting and the grief that occurs as a result of the pivot. The conversation went deep into grief and how grief impacts our lives and careers. Portia shares her story of going from a TV Producer for a major network into entrepreneur and the grief that occurred as a result of it. About Portia:Portia Booker, better known as Portia the Producer, is an Awa...

    • 26分
    Using What You Have to Create What You Want

    Using What You Have to Create What You Want

    In this episode Brittany spends time talking to Joanne about her journey from teaching to becoming a copywriter and copy coach. Pivoting looks different for everyone. Listen to Joanne talk about her experience and how she "found copywriting" or maybe copywriting "found her". Joanne (she/her), founder of Desk Plant Creatives, is an email copywriter, copy coach, and obsessed storyteller for heart-centered women entrepreneurs and coaches in wellness, well-being, and mindset. With 15 years o...

    • 22分
    Listen to the Signs.. It's Time to Pivot

    Listen to the Signs.. It's Time to Pivot

    In this episode Brittany has a conversation with Ucheonye about how she made the pivot from her corporate job after 26 years. Ucheonye and Brittany discuss how being high achievers play a roll in the hesitation to pivot. During the discussion Brittany and Ucheonye discuss the importance of listening to your body and the signs that a change is needed. Ucheonye Maple is a transformational speaker, women’s leadership development specialist and author with 2 decades of industry experi...

    • 28分
    The Gift of Gratitude

    The Gift of Gratitude

    In this episode Brittany spends time talking to Stephanie about how she turned gift giving into a way of life and the lessons she learned in the process. Often times we don't realize that giving to others also gives to us. Stephanie discusses the lessons she has learned during the process and gives the listeners tips to incorporate gratitude into our daily living. Stephanie L. Jones gave a gift every day for 522 days, and that journey changed her life. She is on a mission to inspire othe...

    • 23分
    Self Love.. And Food

    Self Love.. And Food

    In today's episode Brittany has a conversation with Melissa about changing her relationship with food and how it created a place of peace both internally and externally. From there it helped her change her self-image and the love for herself changed. While the topic is self love this episode discusses how self love through the food lens can change your physical and mental health. Melissa Rohlfs is a certified holistic health and life coach helping busy women find freedom and feel at peac...

    • 19分
    This Conversation Has to Happen

    This Conversation Has to Happen

    In this episode Brittany and Ann discuss how one conversation Ann had with her husband changed the course of their life. As a result of their conversation Ann and her family created not just a business but a movement to help others have pivotal conversations. Today Ann and her family offer multiple options to help individuals and couples learn the value of conversation and ultimately problem solving. Ann Visser has been equipping individuals and organizations for over 20 years with...

    • 32分

健康/フィットネスのトップPodcast

心配性さんのための自分軸で生きるラジオ
Naoko
からだのシューレ
からだのシューレ
On Purpose with Jay Shetty
iHeartPodcasts
ネガティブさんの隠れ家 - 寝落ちラジオ -
そばちょ
深呼吸できる女とできない女
HAA LAB
ごはんとみそしる
きょん