8本のエピソード
Get Your Power Back! GYPB
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- 健康／フィットネス
Channel talking about all things mental health. Covering topics of happiness, anxiety, stress, depression and mood changes in everyday life. Get Your Power Back when your emotions are placed into negative emotions or things of everyday life! Nurture your mind for better mental health!
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What would your picture say about you right now?
This episode is about the picture you are portraying in life. Why do you take pictures and what are those pictures saying about you?
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Pressure
This episode is for the people out there who are tired of everyone pushing them to do more in life.
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The emotion Fear.
Fear has a way of holding us all back. Fear can even cause someone to live in constant agony and cause a mental illness. Get Your Power Back by trying!
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New Years Resolutions.
Motivation to stop the procrastination. Get your power back starting today don't wait!
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Sadness from the past.
This episode is about past experiences that make you sad today. Know that sadness happens to all of us. GYPB from those past experiences and start living today!
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Brief intro to Mental Health.
This is a brief cast about what mental health is and why this channel was created within a 4 min podcast.