10本のエピソード
GREEN SPA Amarachi Peter
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- 健康／フィットネス
This wonderful programme tagged " GREEN SPA" is a podcast that deals with enlightening people on tips that can help us live a healthy lifestyle, because as it is said, your health is your wealth. Support this podcast: https://podcasters.spotify.com/pod/show/amarachi-peter/support
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Proper ways to get rid of any ADDICTIVE BEHAVIOR
This episode is aimed at helping individuals to get rid of their addictive behaviors, thereby helping them to live a healthier and happier lifestyle. Please click my YouTube channel link for more interesting topics https://youtu.be/_IGKKduLsJQ don't forget to suscribe to it also.
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Support this podcast: https://podcasters.spotify.com/pod/show/amarachi-peter/support -
MALARIA ( It's preventive and control measures)
Malaria has posed to be a public health threat, affecting many countries and eliminating lives of people. Malaria is resulted due to the transfer of plasmodium parasite into humans, through the bites of female anopheles mosquito. Do you want to learn how to prevent this from attacking you, then listen to this particular episode of GREEN SPA podcast. Stay tuned.
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Support this podcast: https://podcasters.spotify.com/pod/show/amarachi-peter/support -
Secrets to fight insomnia
Sleepless nights have developed roots in the lives of many individuals. How can this be fought? When will most persons get back that sound sleep, they had some time ago? Well, the good news is, I will be revealing the secrets of getting enough and better sleep on this episode of GREEN SPA podcast. Please stay tuned 🙏
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Support this podcast: https://podcasters.spotify.com/pod/show/amarachi-peter/support -
STRESS MANAGEMENT
Stress is something that usually happens to everyone. It is a respecter of nobody's status. And if not well managed, it can really be challenging to our health. So on this episode, I will be mentioning tips that can help you manage stress very well.
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Support this podcast: https://podcasters.spotify.com/pod/show/amarachi-peter/support -
Hypertension And Hypotension
This health issues have claimed lots of lives. Do you know that 1 in every 4 males and 1 in every 5 females, are suffering from hypertension? In this episode, you will be provided with facts you need to know about your blood pressure and thereby know how to properly handle it, to avoid loss of life.
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Support this podcast: https://podcasters.spotify.com/pod/show/amarachi-peter/support -
ALLERGIES
In this episode, you should watch out for how allergy comes to exist in an individual. Also, the types and results of allergy and of course how we can deal with it properly.
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Support this podcast: https://podcasters.spotify.com/pod/show/amarachi-peter/support