37本のエピソード
GreenHeart Healing: Hypnotherapy, Visualization, meditation Bee Kay
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- 健康／フィットネス
Each one of us deserves to live a wholesome life, because each one of us is divine. God resides in each one of us, and hence we are already perfect and complete. Still many of us struggle with different issues be it physical, mental, social, spiritual or psychological. At Greenheart healers help those who are struggling by putting their own thought together, their wisdom that shines like a light from a within. We help them see that light from within rather than seeking completion outside.
At GreenHeart, we believe each individual has enormous potential inside them, the spark is always there.
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Bonus Episode
Simple demo to show a few things.
1. Our mind and body doesn't differentiate between what is real and what is imaginary. The body and mind respond to our imagination as well as it responds to reality!
2. Visualizations / imagination is a powerful resource that we can use to our advantage. Even if it feels like tricking our mind, why not do this for our own benefit!
3. Same way, our body and mind responds to our own internal dialogue as well. Shouldn't we have a positive internal dialogue?
4. All of us respond to the visualization different depending on which of our sense is strong. Some will have taste, some smell, some pictures, some bodily sensations, some may just feel the story, some get words and so on. Nothing is right or wrong. Use whatever works for you. -
Day 35 ☮️ Peace ☮️
Last meditation in the course. Guided imagery for peace and relaxation.
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