Guided Meditations Natasha Tome
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- 健康/フィットネス
Guided Meditations by Natasha Tome
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Calm your Anxiety Meditation
According to various health organizations, the most prevalent mental health issue today is some form of anxiety. It can have a crippling effect, and cause one to feel adrift and alone on this vast Earth. Feeling without support, without hope, without faith that anything can, or will improve. My hope is that this meditation can assist you alongside the arsenal of tools you may already have.
You may need to listen more than once, but in general, this meditation can provide calm, balance, a glimpse of inner peace, and a harmonious experience amidst the spiritual support available to you. Please enjoy. -
Tips on Meditation Vlog
Meditation can be intimidating...but with a little training, a little perseverance, some courage and patience, and sprinkle in some Celestial energy and you're on the path to peace and healing.
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Importance of Chakra and Auric Cleansing Vlog
A short little vlog on the importance and benefits of clearing and balancing your chakras and aura.
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Heal and Rejuvenate your Body Systems
This meditation is a revamp of one I did in 2022, but with a new and higher vibration and stronger energy. It brings healing to all of your physical body systems; Skeletal, Nervous, Lymphatic, Endocrine, Circulatory, Respiratory, Digestive, Urinary, Muscular and Skin. It also clears the seven Auric layers of your energetic body. Because physical health is a combination of all aspects of ourselves; physical, mental, emotional and spiritual.
The Dragons of the Highest Light come in during this meditation to facilitate the healing. -
Souls that have passed on Vlog
This is a little one about Souls from people who have passed away...where do they go, what do they do, do they hear us...?
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About Our main Chakras Vlog
A brief explanation about our main energy centres and their connection to our physical, mental, emotional and spiritual selves.