1本のエピソード

Take a few minutes of your day to get to know a simple and easy way to improve your life's quality and have a better mental health.

HEADSPACE: A few minutes could change your whole day Daniela Arsch

    • 健康/フィットネス

Take a few minutes of your day to get to know a simple and easy way to improve your life's quality and have a better mental health.

    What is Headspace?

    What is Headspace?

    Take 8 minutes of your day to listen to this episode where I explain how does Headspace works and I swear you won't regret it, by contrast you'll instantly go and download this incredible app to improve your life's quality. 

    • 8分

健康/フィットネスのトップPodcast

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