Heal Sh*t Podcast Tiffany Ellis

I know you might think I am not taking my own advice with this episode but just listen, Linda! I was so hurt by some of the commentary on social media that I felt compelled to drop an episode, reminding us of who we were, where we've come from and how we need to be when in community with one another.Growth can sometimes allow us to forget our journey and when we forget where we've come from, we find it easy to judge those who are sitting in seats we used to occupy. Maybe we never occupied tho...

Now I won't get religious on you BUT there are some things God has placed in you that we need you to get on the outside. Sometimes this can be hard because trauma is unkind. Trauma can have you feeling stuck. Trauma can have you talking to yourself crazy and it can even have you in a space where you're struggling to show up as the person you know you are capable of being.Dr. Raquel Martin defines trauma as anything that overwhelms the body's ability to cope. For me, trauma was my divorce, the...

Sometimes we struggle to find our purpose. Sometimes we just want to make a difference and we want to live in our zone of genius but we don't know how.In this episode, I talk a little bit about what it looks like to find your way into your purpose. Consider this a wellness check in and a reminder to just take your first step and not allow your purpose to die down.This episode also celebrates the launch of G Ann's Juices, my latest wellness brand, offering cold-pressed juices in Smyrna, GA. In...

Sometimes showing up is enough, especially when it's all we have to give. But sometimes we have more we can offer ourselves and have simply gotten used to giving less and not being challenged, leaving us frustrated when it's not enough to meet our goals. Extraordinary results requires extraordinary effort and the people who truly love us will often encourage us to push past our limit to aspire towards greatness, IF they can do so without meeting our wrath.I am most certainly guilty of becomin...

Heal Sh*t family...what's good? Welcome to 2023! Our year of possibility, hope, opportunities and growth. I pray your year has started with a whole lot of yes', you've been approved, you've been accepted and all the things your heart desires. Y'all, I am excited to be on this journey with you.As I jump into 2023, I am preparing myself for all of the blessings I've seen in my dreams and visions. I am opening my heart for abundance and I am expecting great things. I chose two words to kick off ...

And we are back with another episode! So sorry I have missed the last few weeks. Things have been unexpectedly crazy and I needed to take a moment to regroup. Today's episode is a conversation featuring guest, Keisha P., and we are talking a little about life, God, and what it's like when God gives us a sign that it's either time to grow or go. I share a little about the crazy space I've been in as of late and how it has been impacting me and I talk about what I'm doing to make things be...