Heal Yourself. Change Your Life Brandy Gillmore

Have you ever stopped to consider how the stories we tell ourselves shape our reality? In this quick IQ episode, Brandy answer’s a listener's question. It speaks volumes about the importance of understanding our mind's programming in our journey towards healing.
Listen in as Brandy takes a down-to-earth look at the concept of miswired mind programming and how it affects our daily lives. It's like having crossed wires in our mental circuitry, where negative emotions get tangled up with positive ones, leading to unexpected outcomes.
Think about it: moments of pride intertwined with hardship, or love mistaken for sympathy. These are the subtle ways our minds can play tricks on us, influencing our behaviors and, ultimately, our health. 

So, if you're someone who's ever felt the weight of tangled emotions impacting your health and happiness, or suspect you may have hidden 'miswired' mind programming, this episode is a must-listen. Come join us! 
Additional links and resources: 
Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics covered: miswired mind programming, healing, transformation, consciousness, transformation

Have you ever wondered how your thought patterns could be affecting your life? In this episode, Brandy explores the power of thinking patterns and their impact on our health, happiness, and relationships.
As Brandy helps her lovely volunteer, Marie, navigate her own patterns, several profound insights unfold that you can apply to your own life. 
Discover the transformative power of recognizing and reshaping these patterns. Learn how to navigate your emotions forward, creating new, positive patterns of thinking that can lead to profound changes in your relationships, health, and wellbeing.
Come join us!
Additional links and resources: 
Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics covered: trading up, mind programming, rewire your mind, consciousness, empowerment, mindfulness

If you've listened to previous episodes, then you've witnessed Brandy working with volunteers, guiding them to make radical changes and even relieving their own pain in a matter of minutes using their own minds.

You've likely noticed from these sessions how seemingly effortless Brandy makes this appear. However, there are specific techniques/strategies that Brandy uses to help create these changes.

In today's podcast, Brandy shares one of the foundational techniques she utilizes so you can begin using it in your own life. She also highlights the importance of this awareness since it is commonly overlooked and can keep most people stuck.
Additional links and resources: 
Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics covered: trading up, mind programming, rewire your mind, consciousness, empowerment, mindfulness, 

Are you truly listening to what your body is telling you? 
Are you ignoring the secrets your body is trying to tell you? If you’ve ever wondered why our bodies seem to 'speak' to us through aches, pains, and discomforts this episode is for you.

In this episode, Brandy shares insights into the profound messages hidden within our ailments and how understanding these messages can catalyze transformative change in our health and happiness. As Brandy works with our volunteer, Marie, whose self-awareness and willingness to embrace change is truly inspiring - Brandy delves into how emotional patterns buried in our subconscious can significantly impact our well-being and how addressing these patterns not only improves our physical health but also enhances our communication and relationships. Whether you're battling physical discomfort or seeking to elevate your interpersonal connections, this episode offers valuable insights into making pivotal internal shifts for clearer communication and deeper understanding. Join us to learn how to listen more deeply to your body and apply these lessons to uplift your life and the lives of those around you.


Additional links and resources: 
Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics covered: self-healing, relationships, energy healing, communication, listening to the body, mindset

Have you ever wondered why some people excel at mastering new skills while others struggle? The answer lies in understanding. Take learning to use a computer, for instance—it can start off frustrating and difficult. However, the more we understand, the easier it becomes to be successful.
This principle applies equally to mind-body healing. Whether you're a novice or have years of experience, deepening your understanding of how it works simplifies the process and enhances your ability to succeed. Those who achieve a deeper, logical understanding of mind-body healing often find they have a profound awareness that makes the entire process more manageable.
Even if you are new to mind-body healing, enhancing your knowledge can open your mind and clear the path to radical life changes. In this short episode, Brandy provides a straightforward yet insightful exploration of mind-body healing, equipping you with the tools to succeed in your personal healing journey.
Additional links and resources: 
Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics covered: self-healing, energy healing, holistic health, mind body healing, consciousness, mindset

Do you find yourself constantly battling burnout and harsh criticism from yourself or others? We've all heard that burnout can impact your health, but what about the subtle ways it intertwines with self-criticism to affect our happiness and well-being? It's easy to recognize the signs of burnout—the exhaustion, the feeling of hitting a wall—but it’s not always as easy to see how deeply our inner critic contributes to our stress and diminishes our health.
All too often, the two can even be linked together and many people don’t realize it. In today’s podcast episode, Brandy delves into how burnout and self-criticism feed into each other, creating a cycle that can feel hard to break. She'll share practical tools and insights to help people identify these patterns in themselves and genuinely transform them. 
If you're experiencing any form of illness, persistent pain, or health issues, or if you've been struggling with burnout, this episode aims to help you expand your awareness and create a radical change in your health, your happiness, and your life. You won’t want to miss it. Come join us!
Additional links and resources: 
Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: burnout, self-criticism, self-blame, doubt, self-healing, mind reprogramming