40本のエピソード
Healing from CPTSD Justin Vanderwende
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- 健康／フィットネス
This is a podcast all about CPTSD, or complex post traumatic stress disorder, what it is and how to take one's life back from it. Narcissistic abuse will also be discussed. This is a podcast, site, and channel dedicated to healing from CPTSD and narcissistic abuse, as well as being a place for support for survivors.
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How to Beat the Narcissist - Ep. 39
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how to beat the narcissist and all the damage that they've done.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_...
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Do You Need a Therapist to Heal from CPTSD? - Ep. 38
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about whether or not you NEED a therapist in order to heal from CPTSD.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_...
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Don't Worry, Everything's Going to be Ok - Ep. 37
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how there’s no need to worry about whatever’s going on in your life because everything is going to be ok.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube c...
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Happy New Year! (2023) - Ep. 36
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about setting our intentions and focus for the new year of 2023!Be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQThe Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any qu...
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Therapeutic Flashbacks! - Ep. 35
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about therapeutic flashbacks, what they are, and how they can help us in overcoming CPTSD.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube channel: https:/...
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Gratitude? For What? - Ep. 34
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about gratitude, and whether or not we need to be grateful for the things we've had to go through in our lives.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube c...