48本のエピソード
Health Youniversity with Dr. Susan Fox Dr. Susan Fox
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- 健康／フィットネス
Welcome to Health Youniversity, the podcast dedicated to empowering women as they reclaim their health, through fertility, pregnancy, emotional relationships, perimenopause - all of it!
I'm your host, Dr. Susan Fox, a women's health expert with over 20 years of experience in helping women and couples move from fertility challenges, to a healthy pregnancy, to navigating life as a new mother and family.
The first series in our show will focus on fertility. So if you or someone you love is struggling with her fertility challenges, you’ve found the right place. Whether you're just thinking of starting a family or are actively trying, this podcast is here to provide you with the knowledge, tools, and support you need to turn those dreams into reality.
As a mother, sister, and friend, I understand the deep longing and emotional complexity that a woman faces. Her desire for a child, the changes that occur in her body, mind and spirit each cycle, and the courage it takes to be true to all aspects of ourselves as women.
My own journey into the world of Traditional Chinese Medicine began in my early 20’s, when I struggled with symptoms that left medical doctors perplexed. It wasn't until I received my first acupuncture treatment that I discovered the powerful links between my physical health and my emotional state at the time. This realization shifted my understanding of health and wellness forever.
At Health Youniversity, we'll explore the principles of Traditional Chinese Medicine and integrate them with modern medicine to unravel the complexities that impact our reproductive wellness.
Each episode of Health Youniversity will bring compassionate conversations, informative discussions, practical tips, and empowering interviews. I'll be joined by experts in the field to share their wisdom, giving you comprehensive solutions that you can apply directly.
Knowledge is power. That's why education is at the core of Health Youniversity. Together, we'll empower you with the information and tools you need to support your fertility journey and enhance your overall health.
Are you ready to embark on a transformative and empowering journey with Health Youniversity? Tune in to our podcast on iTunes and Spotify, and let's marry ancient wisdom with modern science - turning your dreams of family into reality.
Welcome to Health Youniversity, where your journey to fertility and holistic well-being begins. I'm Dr. Susan Fox, and I can't wait to guide you on this empowering path of self-discovery and wellness. Stay tuned for our newest podcast season, coming soon. Take the fertility quiz: https://www.healthyouniversity.co/fertility-quizSchedule a Fertile Health Assessment: https://www.healthyouniversity.co/programsFollow on Instagram: https://www.instagram.com/dr.susan.fox/
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The Future of Fertility Support: Progyny's Mission of Fertility Benefits in the Workplace
In today's episode of Health University, join Cassandra Pratt, a leading advocate in the realms of fertility, family planning, and women's health, as she shares her profound insights and personal experiences. As the Chief Human Resources Officer at Progyny, Pratt delves into the transformative role of comprehensive employee benefits in supporting individuals through their fertility journeys. This discussion not only highlights the critical intersection of healthcare and corporate responsibili...
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Unlocking Pelvic Power: Dr. Cassie Hyde's Guide to Pelvic Floor Health
In a profound exploration of pelvic health, this episode of Health University welcomes Dr. Cassie Hyde, a distinguished physical therapist specializing in pelvic floor therapy. With extensive training from the Herman and Wallace Institute and a deep-rooted passion for enhancing pelvic health, Dr. Hyde delves into the critical role of pelvic floor physical therapy in addressing issues like urinary dysfunction, pelvic pain, and challenges during pregnancy and postpartum periods.Listeners will g...
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Detoxing for Fertility: Empowering Choices for Healthier Lives with Sophia Ruan Gushee
"Detoxing for Fertility: Empowering Choices for Healthier Lives" dives deep into a transformative conversation between Dr. Susan Fox and Sophia Ruan Gushee, a renowned expert on non-toxic living. Sophia, an author and advisor from Brown University's School of Public Health, shares invaluable insights from her book, "The A to Z of Detoxing," offering crucial knowledge for those facing fertility challenges. Through her personal journey and professional expertise, Sophia sheds light on how envir...
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Seeing Beyond Glasses: Unlocking Vision Health with Claudia Muehlenweg
On the latest episode of Health University, Dr. Susan Fox delves into an often-overlooked aspect of wellness—our vision—with the guidance of Claudia Muehlenweg, a seasoned health vision coach. The conversation illuminates the profound impact that vision health can have on our overall well-being and explores methods beyond traditional eyewear to enhance visual clarity.What Listeners Can Expect:Claudia shares her personal journey from struggling with poor vision from an early age to discovering...
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Nurturing the Mother Within: Embracing Fertility and Self-Care
In this heartfelt episode of Health University, Dr. Susan Fox explores the emotional landscape of Mother's Day for those facing fertility challenges. She begins by acknowledging the courage and strength it takes to navigate the journey of fertility struggles, emphasizing the importance of self-care and embodying the nurturing qualities of a mother.Drawing from the principles of Chinese medicine and holistic health, Dr. Fox provides valuable insights into how mindset and lifestyle adjustments ...
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Empowering Your Path to Parenthood: Insights from National Infertility Awareness Week
Welcome to another profound episode of "Health University," where Dr. Susan Fox delves into the intricacies of fertility, focusing on both the personal and medical aspects of the journey. This episode is a treasure trove of compassion and expertise, offering insights that transcend the usual discourse around fertility.Dr. Fox opens the episode by reflecting on the significance of National Infertility Awareness Week, a time dedicated to elevating the conversation around infertility, a challeng...
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