168本のエピソード
Here's What's Going On AJ Brown
-
- 健康／フィットネス
The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week. Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support
-
HWGO EP 76 How do you check in with yourself?
AJ discusses how she check’s in with herself.
SHOW NOTES LINK
---
Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support -
HWGO EP 75 What is your body telling you right now?
AJ discusses what her body is telling her right now.
SHOW NOTES LINK
---
Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support -
HWGO EP 74 How does anxiety shape your days?
AJ discusses how anxiety shapes her days.
SHOW NOTES LINK
---
Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support -
HWGO EP 73 Does your typical response to anxiety help or hurt? Explain.
AJ discusses if her typical response to anxiety helps or hurts?
LATEST Poetry Book: Poems to Cry to in the Dark
Poetry Book: Love Letters Never Sent To: Myself
Patreon
Instagram
---
Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support -
HWGO EP 72 What has your anxiety been wrong about?
AJ discusses what her anxiety is often wrong about.
How Does Paradoxical Intention Really Work in Therapy?
LATEST Poetry Book: Poems to Cry to in the Dark
Poetry Book: Love Letters Never Sent To: Myself
Patreon
Instagram
---
Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support -
HWGO EP 71 What do you need to hear when you feel anxious?
AJ discusses what she needs to hear when she feels anxious.
LATEST Poetry Book: Poems to Cry to in the Dark
Poetry Book: Love Letters Never Sent To: Myself
Patreon
Instagram
---
Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support