Hope Pieced Together Mosaics of Mercy
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- 健康/フィットネス
Hope Pieced Together is a show that gets real about mental health struggles and how to overcome them. You will hear personal stories, practical tools, and professional insight for the journey toward mental well-being. Whether you listen for you, a loved one, or for how to help in your community, it will be evident that hope is definitely alive! Each month, the host, Sherry Burkhard, RN, includes parts of her own professional and personal story, as well as insight gained at the non-profit organization, Mosaics of Mercy.
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A Conversation about Walk & Talk Therapy with Allie Haydon, MS, LMFT-S, LPC, LCDC
Walk and Talk therapy is an incredible tool used by therapists to help clients process difficult emotions more calmly and clearly. Today on Hope Pieced Together, we are joined by psychotherapist, Allie Haydon to discuss all things Walk and Talk therapy. In this episode, you’ll hear all about what inspired Allie to start using Walk and Talk therapy, what it’s used to treat, why it’s so beneficial, the kind of client Allie believes it works best on, and more! Allie even tells us how she conduct...
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Episode 78: Mental Wellbeing in Student Populations with Dr. Stephen Popp & Dr. Diego Estrada of The John Cooper School
Wellness and mental health education is as important as any other part of the school system as it teaches students how to prioritize their holistic wellbeing by becoming curious and compassionate about their emotions. Today on Hope Pieced Together, we are joined by the incredible Head of The John Cooper School, Dr. Stephen Popp, and the school’s Director of Wellness, Dr. Diego Estrada, to discuss their systemic and evidence-based approach to educating student populations on mental wellbeing. ...
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Addressing Teen Substance Abuse with Chris Crawford, LCSW-S, LCDC and Navigate Recovery of the Woodlands
Seeing your children suffer is one of the most painful experiences you can go through as a parent. And when you have a child who is battling substance abuse issues, knowing how to intervene can be a harrowing process fraught with shame, guilt, and isolation. Joining us today to generously share their experiences are the Moms With Hair On Fire (MWHOF), a group of moms supporting not only their children, who are going through addiction but also one another. We talk with them about their experie...
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Veteran Support with Jeff 'Gunny' Shilanski
Today we are honored to be joined by Jeff 'Gunny' Shilanski, the founder of FOB Rasor, a veteran-led peer support group in Montgomery County. In addition to being a support group for veterans, it is also open to first responders; like 911 dispatchers, law enforcement members, firefighters, and those who work in the prison system. Jeff is a retired Marine Gunnery Sergeant and spent 21 years in the infantry. Like many others, he used alcohol to help him cope with the immense stresses of his job...
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Trauma-Informed Yoga with Morgan Daugherty
All of us have to deal with varying degrees of trauma from the day we are born but few are forced to sit with such unthinkable horrors as the women and men who are called to protect this country. Luckily, there is hope for veterans who are looking for ways to cope with their internal wounds and that hope is yoga. We are joined today by Yoga Alliance RYT-200 certified yoga teacher, Morgan Daugherty, who is here to spill the beans on the magic of using yoga to work through trauma. Morgan explai...
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Hope for the High Functioning Addict with CarrieRae Munson
Most of us have preconceived ideas of what addiction looks like. In reality, it is a nuanced and powerful disease. Not everyone has the same experience regarding addiction and the subsequent road to recovery. In today’s episode, CarrieRae Munson opens up about her own experiences with addiction and how she found the road to recovery. CarrieRae is the visionary behind Undersummers, a revolutionary women’s clothing brand. She is also the chairman of FOB Rasor, an organization providing support ...