HopeCast by Amal HopeCast by Amal

For our final episode, Rebecca Cobb returns to talk about embodied awareness with our host Fatima. Tune in to watch how Fatima ends the second season with an eye-opener for you all.

Our host Fatima is joined by psychologist Dr. Rana Tayara in this episode to examine the function and necessity of communication in a household and our daily lives.

In this episode, we have a new counsellor from our team, Fakiha, and our host Fatima comes with her to talk about misunderstandings we may see from comparing one's obsession with oneself to self-love. Listen to this episode to learn about Fakiha's life experiences and how to deal with narcissism.

Fatima, our host, invites Precilla, our in-house counsellor, to discover how to be resilient and life-changing techniques to apply to our lives.

In this episode, our host Fatima invites Rebecca Cobb, our in-house counsellor, to unearth more known factors that lead to anxiety and ways to overcome it.

Fatima, our new host, invites Heather, our in-house counsellor, to examine the difference between disordered eating and eating disorders. Listen to this episode to learn ways to cope and overcome this disorder.