Are you wondering how you can start your meditation practice? It does not take much more than learning some basic tools & then sticking to them for a while. I will tell you also a bit about how I got into meditation and why I keep doing it.
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- 番組
- 配信日2020年12月31日 13:54 UTC
- 長さ13分
- 制限指定不適切な内容を含まない