Hybrid Calisthenics Podcast Hampton

Here are some ways to improve life that AREN'T related to your physical
appearance.

Appearance does matter in some contexts, but they're not the only thing.
Sometimes we may lose perspective on this in our pursuit of
self-improvement. There may be other, more impactful ways you can strive
to improve yourself!

In this video, I talk about some ways to improve, how they've impacted
me, and some methods I've picked up while working on myself.

Lacking motivation could be "laziness," but it could also be a sign of something deeper.

Here are some thoughts on balancing self-improvement with authenticity!

There are 2 perspectives I guess

1.) Don't be yourself. Be better.

2.) Be yourself, but explore new things to learn what "yourself" means.

Ultimately, I guess these are roads that lead to similar destinations. Have a wonderful day!

Sometimes it helps to get some clarity before even deciding what
long-term changes we want to make! Getting to a relaxed, energized state can really help this. You only need a few hours.

I speak with the wonderful Humphrey Yang on his career, his financial advice, and content creation.

Humphrey Yang on YouTube: https://www.youtube.com/channel/UCFBpVaKCC0ajGps1vf0AgBg v

This is a follow up to last year's video on finding friends. I don't claim to be a "dating expert" - do those exist? However, these are things I do wish I knew when I was single. If they can help you, that's great!