53本のエピソード

A dive into the world beyond the "I'm fine" catch cry, exploring what really goes on for those with eating disorders.

I'm (not) Fine Meg Jones and Emma Hagan

    • 健康/フィットネス

A dive into the world beyond the "I'm fine" catch cry, exploring what really goes on for those with eating disorders.

    Season 4 Episode 7: Meg's story

    Season 4 Episode 7: Meg's story

    Welcome back to I'm (not) fine! This week is the first of our two-part series of getting to know us. Listen as Meg recounts her recovery story and the things that make her happy

    • 33分
    Season 4 Episode 6: Getting out of a rut isn't linear

    Season 4 Episode 6: Getting out of a rut isn't linear

    Welcome back to I'm (not) fine! This week we're talking about something not necessarily recovery specific but definitely life relevant.

    • 32分
    Season 4 Episode 5: Eating Disorder Myths Part 1

    Season 4 Episode 5: Eating Disorder Myths Part 1

    Welcome back to I'm (not) fine! This week we're exploring some common ED myths and just how damaging they can be.

    • 38分
    Season 4 Episode 4: Grieving your Eating Disorder

    Season 4 Episode 4: Grieving your Eating Disorder

    Welcome back to I'm (not) fine! This week we're discussing a new topic, grieving your eating disorder. We touch on what that's looked like for us, why it's important and how it can help your recovery.

    • 34分
    Season 4 Episode 3: Bouncing back from a relapse

    Season 4 Episode 3: Bouncing back from a relapse

    Welcome back to I'm (not) fine! This week we continue the chat with our top tips for bouncing back from a relapse. Relapse can often be a part of recovery and we've come up with 5 tips to help you back onto the recovery track.

    • 36分
    Season 4 Episode 2: Returning to work or study

    Season 4 Episode 2: Returning to work or study

    This week on I'm (not) fine we're discussing our top tips for returning to work or study after a leave of absence for treatment

    • 36分

健康/フィットネスのトップPodcast

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きょん
時間栄養学のじかん 
新田 理恵: Lyie Nitta
Huberman Lab
Scicomm Media

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