Inside Out with Sahas & Ali Sahas Chopra

In today's episode, we welcome our special guest Kelly.

I've had the pleasure of connecting with Kelly through work. She had a fascinating story that needed to be heard!

We are grateful that Kelly agreed to open up and be vulnerable with us, as we explored areas of our childhood, how society played a part in our upbringing, striving for self-improvement, and becoming aware of just who we are.

Kelly has been on a self-development journey for over 15 years and has a lot to share. She gave us practical insight and advice on how we can improve ourselves everyday.  

"Nothing is perfect, nothing stays perfect. Perfection is a moment in time perhaps. Progress is way more important to me than perfection"

Check it out and make sure to share!

In today's episode, we welcome our special guest Gary Hibbert, an extremely successful real estate investor, entrepreneur, and coach.

Gary has a very interesting story. He pivoted his entire life from a 9-5 corporate job, to owning a massive real estate business. In fact. Gary was successfully able to create the life he and his family wanted.

Every year Gary takes 2 mini-retirements with his family, where he kicks back, relax, and does whatever he wants. Not only that he coaches other ambitious entrepreneurs to create their dream life as well!

This was a brilliant episode as Gary goes deep into his "WHY" and helps us understand ours as well!

Check it out!

Join us in today's episode as we welcome our special guest Delia Peterson.

Delia had a hard time growing up in Philadelphia. She describes her childhood as tough, sometimes with no food or clean water.

However, through her faith and spirituality, she was able to come out of it as a successful and established business owner. She is an inspiration to many people in her community as she made her own future!

Check it out!

In today's episode of Inside Out we welcome our special guest Artur Kyrcz, a fitness and mindset coach, who also owns a Nutrition Store in Toronto.

Artur has spent the last 17 years experimenting with his mind and body through biohacking, fitness, nutrition, and mindset. He has come a long way, moving from Europe to Canada at a very young age, struggling with learning the language, unable to fit in, and being overweight.

At the age of 20, he was hospitalized due to severe palpitations. He has since committed to self-improvement and hasn't looked back. Artur is a brand new person now, booming with confidence, knowledge, and a passion for helping others.

In today's episode, he takes us through his transformational journey and explains how we can make it happen too, with the right mindset.

Check it out!

In today's episode of Inside Out, our special guest Alicia Wood joins us to discuss how physical health and fitness play a vital role in our mental health.

Alicia is a fitness and mindset coach. She is the founder and CEO of Camp Fuel, a virtual team building and wellness program. She is also the host of the "Fuel your Fire" podcast.

Alicia dives deep into detail about how fitness plays a role in our self-image, which in turn can impact our overall mental well-being. She also goes over how she went through a complete transformation, from being unhealthy and overweight to becoming fit and crushing her goals.

Make sure to stay till the end as Alicia gives some insanely valuable advice about mindset, self-image, health, and fitness.

In today's episode of Inside Out, our special guest Tessa sits down to answer our burning questions regarding depression and anxiety. 

Tessa is a social worker and therapist with 20 years of relevant experience. She also works with the police full time, aiding them in any mental health crises or distress calls that require special guidance.

Tessa brings her therapeutic experience and knowledge to help us understand how our thinking pattern really works, how it impacts our daily lives, and how we can change it.

She also touches upon some cognitive styles that most of us automatically take upon due to our early childhood, and upbringing, such as not feeling worthy or good enough.

Make sure to listen to the full episode as we dive deep and push to ask more WHYs!