It's Okay be alone | What is an Introvert?| Peace is important for Mental Health | Headspace

It's okay to want to retreat and be on your own... Introverts especially need time alone to recharge. But also, being on your own and finding peace is important for your mental health. This is a podcast from the RIFT NATION NETWORK with your host, Artist & Poet, Ariana R Cherry.

For more about Artist & Poet Ariana R Cherry, visit her website & read her blog at:

http://arianarcherry.wordpress.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/spokenwordpoetrypodcast/support